26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

KOJI MUROYA (#128)
Finished
TIME:  11:21:51
Place
140  OF 990
Male
122  OF 866
55-59
2  OF 36

Swim 01:07:49 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:33:43 00:33:43 128 109 1 3.38 / 17:44 08:26:27
Swim 3.8k 00:34:05 01:07:49 122 103 1 3.36 / 17:50 09:00:33

T1 00:03:52 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:52 01:11:42 132 110 2 - / - 09:04:27

Cycle 06:03:00 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 29.8k 02:08:41 02:08:41 190 172 3 31.39 / 01:54 10:01:26
Bike 71.8k 01:21:55 03:30:37 212 189 4 31.01 / 01:56 11:23:22
Bike 99k 00:56:26 04:27:04 233 208 4 30.4 / 01:58 12:19:49
Bike 108.5k 00:22:54 04:50:00 242 215 4 29.82 / 02:00 12:42:44
Bike 128.3k 00:42:29 05:32:30 255 225 5 29.51 / 02:01 13:25:15
Bike 170.1k 01:25:28 06:58:00 230 203 4 29.47 / 02:02 14:50:44
Bike 180k 00:16:42 07:14:44 222 195 4 29.75 / 02:01 15:07:28

T2 00:04:18 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:18 07:19:04 164 133 2 - / - 15:11:48

Run 04:02:45 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.6k 00:15:02 07:34:07 330 284 7 10.36 / 05:47 15:26:52
Run 8k 00:30:46 08:04:55 214 184 3 10.47 / 05:43 15:57:39
Run 9.1k 00:06:39 08:11:35 201 173 3 10.39 / 05:46 16:04:19
Run 14.3k 00:29:56 08:41:32 168 145 2 10.4 / 05:46 16:34:17
Run 16.4k 00:12:31 08:54:05 154 133 2 10.35 / 05:47 16:46:49
Run 19.3k 00:13:50 09:07:56 138 117 2 10.63 / 05:38 17:00:41
Run 24.5k 02:07:42 11:15:40 692 603 27 6.21 / 09:39 19:08:24
Run 25.7k 11:44:52 09:43:52 118 99 2 10.64 / 05:38 17:36:37
Run 31k 00:30:23 10:14:17 106 91 2 10.61 / 05:39 18:07:02
Run 33.1k 00:12:37 10:26:56 111 94 2 10.57 / 05:40 18:19:40
Run 35.9k 00:15:44 10:42:41 100 85 2 10.57 / 05:40 18:35:26
Run 42.2k 11:21:50 11:21:50 114 96 2 10.42 / 05:45 19:14:35