26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

WATAMAMA JAMILLAH (#1300)
Finished
TIME:  16:33:59
Place
915  OF 990
Female
116  OF 124
40-44
24  OF 28

Swim 01:45:15 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:52:23 00:52:23 897 113 25 2.17 / 27:34 08:50:53
Swim 3.8k 00:52:51 01:45:15 867 110 23 2.16 / 27:42 09:43:45

T1 00:08:46 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:46 01:54:03 614 87 18 - / - 09:52:33

Cycle 07:58:31 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 29.8k 03:11:19 03:11:19 936 113 26 23.14 / 02:35 11:09:49
Bike 71.8k 01:52:56 05:04:16 929 111 25 22.65 / 02:38 13:02:46
Bike 99k 01:10:58 06:15:15 931 111 25 22.74 / 02:38 14:13:45
Bike 108.5k 00:32:31 06:47:48 929 111 24 22.16 / 02:42 14:46:18
Bike 128.3k 00:53:09 07:40:59 921 111 24 22.19 / 02:42 15:39:29
Bike 180k 09:52:36 09:52:36 899 109 24 22.56 / 02:39 17:51:06

T2 00:05:21 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:21 09:57:58 271 56 12 - / - 17:56:28

Run 06:35:59 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 2.6k 00:19:55 10:17:55 777 97 17 7.82 / 07:39 18:16:25
Run 8k 00:45:43 11:03:39 637 92 24 7.3 / 08:12 19:02:09
Run 9.1k 00:09:43 11:13:24 805 106 22 7.23 / 08:17 19:11:54
Run 14.3k 00:48:53 12:02:18 808 109 23 6.9 / 08:41 20:00:48
Run 16.4k 00:20:37 12:22:57 842 111 24 6.78 / 08:50 20:21:27
Run 19.3k 00:24:21 12:47:19 793 107 22 6.83 / 08:46 20:45:49
Run 24.5k 00:54:45 13:42:06 613 83 21 6.55 / 09:08 21:40:36
Run 25.7k 00:10:48 13:52:55 863 114 24 6.56 / 09:08 21:51:25
Run 31k 00:53:14 14:46:11 847 109 24 6.45 / 09:17 22:44:41
Run 33.1k 00:21:21 15:07:34 855 110 23 6.41 / 09:21 23:06:04
Run 35.9k 00:25:05 15:32:40 791 103 23 6.43 / 09:19 23:31:10
Run 41.1k 00:50:50 16:23:32 575 78 19 6.39 / 09:22 00:22:02
Run 42.2k 00:10:25 16:33:58 833 109 23 6.39 / 09:23 00:32:28