26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

STEFFI STEINBERG (#1326)
Finished
TIME:  10:35:39
Place
68  OF 990
Female
7  OF 124
35-39
1  OF 24

Swim 01:04:11 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:31:28 00:31:28 82 12 4 3.62 / 16:33 08:23:39
Swim 3.8k 00:32:42 01:04:11 81 13 4 3.55 / 16:53 08:56:22

T1 00:02:42 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:02:42 01:06:55 36 8 1 - / - 08:59:06

Cycle 05:38:53 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 29.8k 02:02:33 02:02:33 141 9 3 32.15 / 01:51 09:54:44
Bike 71.8k 01:18:04 03:20:38 149 12 3 32.22 / 01:51 11:12:49
Bike 99k 00:49:59 04:10:39 148 14 4 32.33 / 01:51 12:02:50
Bike 108.5k 00:19:47 04:30:28 144 11 3 31.98 / 01:52 12:22:39
Bike 128.3k 00:38:38 05:09:07 144 12 3 31.78 / 01:53 13:01:19
Bike 170.1k 01:20:49 06:29:58 120 11 3 31.59 / 01:53 14:22:09
Bike 180k 00:15:50 06:45:49 121 11 3 31.86 / 01:52 14:38:00

T2 00:02:32 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:32 06:48:22 39 9 3 - / - 14:40:34

Run 03:47:14 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 2.6k 00:12:01 07:00:25 97 10 3 12.97 / 04:37 14:52:36
Run 8k 00:28:52 07:29:18 108 12 4 11.73 / 05:06 15:21:29
Run 9.1k 00:06:39 07:35:59 114 11 3 11.47 / 05:13 15:28:10
Run 14.3k 00:28:16 08:04:16 94 10 3 11.3 / 05:18 15:56:27
Run 16.4k 00:12:04 08:16:21 92 10 3 11.18 / 05:21 16:08:32
Run 19.3k 00:13:26 08:29:49 83 10 3 11.41 / 05:15 16:22:00
Run 25.7k 09:06:55 09:06:55 85 9 3 11.13 / 05:23 16:59:06
Run 31k 00:28:19 09:35:16 70 7 2 11.14 / 05:22 17:27:27
Run 33.1k 00:11:43 09:47:00 72 9 3 11.11 / 05:23 17:39:11
Run 35.9k 00:13:25 10:00:27 64 9 3 11.21 / 05:20 17:52:38
Run 41.1k 00:29:27 10:29:55 46 5 3 11.13 / 05:23 18:22:07
Run 42.2k 00:05:41 10:35:38 67 9 3 11.14 / 05:23 18:27:49