26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

JEFF WISOT (#1329)
Finished
TIME:  16:13:20
Place
851  OF 990
Male
745  OF 866
55-59
32  OF 36

Swim 01:14:15 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:35:34 00:35:34 205 177 7 3.2 / 18:43 08:29:37
Swim 3.8k 00:38:40 01:14:15 251 216 8 3.07 / 19:32 09:08:18

T1 00:03:41 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:41 01:17:58 112 94 1 - / - 09:12:01

Cycle 06:31:39 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 29.8k 02:17:50 02:17:50 287 258 6 29.87 / 02:00 10:11:53
Bike 71.8k 01:25:19 03:43:11 292 261 7 29.67 / 02:01 11:37:14
Bike 99k 00:56:53 04:40:05 330 297 9 29.39 / 02:02 12:34:08
Bike 108.5k 00:22:59 05:03:06 320 286 9 28.91 / 02:04 12:57:09
Bike 128.3k 00:44:41 05:47:48 329 295 9 28.53 / 02:06 13:41:51
Bike 170.1k 01:42:39 07:30:29 373 332 12 27.39 / 02:11 15:24:32
Bike 180k 00:19:08 07:49:38 380 339 12 27.57 / 02:10 15:43:41

T2 00:05:41 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:41 07:55:21 305 242 10 - / - 15:49:24

Run 08:17:57 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.6k 00:22:25 08:17:48 886 781 29 6.95 / 08:37 16:11:51
Run 8k 04:05:48 12:23:37 964 845 34 1.78 / 33:31 20:17:40
Run 9.1k 22:31:57 09:22:14 947 828 34 6.28 / 09:32 17:16:17
Run 14.3k 01:03:02 10:25:18 951 833 33 5.72 / 10:29 18:19:21
Run 16.4k 00:25:26 10:50:45 963 844 34 5.61 / 10:41 18:44:48
Run 19.3k 00:35:57 11:26:44 935 819 32 5.47 / 10:57 19:20:47
Run 24.5k 00:56:51 12:23:37 796 692 30 5.47 / 10:56 20:17:40
Run 25.7k 00:12:28 12:36:06 960 841 34 5.49 / 10:55 20:30:09
Run 31k 01:03:29 13:39:37 958 841 34 5.4 / 11:06 21:33:40
Run 33.1k 00:27:53 14:07:32 960 841 34 5.33 / 11:14 22:01:35
Run 35.9k 00:34:02 14:41:35 909 796 34 5.3 / 11:18 22:35:38
Run 41.1k 01:17:10 15:58:47 684 595 26 5.1 / 11:45 23:52:50
Run 42.2k 00:14:31 16:13:19 964 844 34 5.08 / 11:47 00:07:22