26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

CORINNA HEINRICH (#147)
Finished
TIME:  13:41:46
Place
392  OF 990
Female
55  OF 124
35-39
17  OF 24

Swim 01:23:04 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:41:07 00:41:07 432 55 17 2.77 / 21:38 08:37:06
Swim 3.8k 00:41:56 01:23:04 429 55 17 2.74 / 21:51 09:19:03

T1 00:09:32 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:09:32 01:32:38 691 95 22 - / - 09:28:37

Cycle 06:57:12 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 29.8k 02:39:55 02:39:55 655 65 17 26.58 / 02:15 10:35:54
Bike 71.8k 01:33:18 04:13:14 568 51 14 26.82 / 02:14 12:09:13
Bike 99k 00:59:53 05:13:08 551 52 14 26.93 / 02:13 13:09:07
Bike 108.5k 00:26:51 05:40:01 545 55 15 26.31 / 02:16 13:36:00
Bike 128.3k 00:50:09 06:30:11 557 57 17 25.87 / 02:19 14:26:10
Bike 170.1k 01:40:12 08:10:25 536 57 16 25.65 / 02:20 16:06:24
Bike 180k 00:19:25 08:29:51 536 56 15 25.88 / 02:19 16:25:50

T2 00:09:18 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:09:18 08:39:10 620 98 20 - / - 16:35:09

Run 05:02:33 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 2.6k 00:17:17 08:56:29 565 79 19 9.02 / 06:39 16:52:28
Run 8k 02:33:52 11:30:22 831 113 24 2.8 / 21:23 19:26:21
Run 9.1k 21:03:16 09:43:39 505 69 16 8.46 / 07:05 17:39:38
Run 14.3k 00:35:52 10:19:33 426 63 16 8.54 / 07:01 18:15:32
Run 16.4k 00:15:17 10:34:51 421 62 16 8.5 / 07:03 18:30:50
Run 19.3k 00:17:14 10:52:06 364 53 16 8.71 / 06:53 18:48:05
Run 24.5k 02:41:57 13:34:04 843 109 19 4.98 / 12:02 21:30:04
Run 25.7k 16:06:32 11:40:37 371 55 15 8.49 / 07:03 19:36:36
Run 31k 00:39:56 12:20:34 341 48 14 8.4 / 07:08 20:16:33
Run 33.1k 00:16:12 12:36:48 351 51 15 8.35 / 07:10 20:32:47
Run 35.9k 00:18:32 12:55:21 303 43 12 8.4 / 07:08 20:51:20
Run 42.2k 13:41:45 13:41:45 319 48 15 8.36 / 07:10 21:37:44