26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

AGNIESZKA NAJNIGIER PIERZYNOWSKA (#151)
Finished
TIME:  11:41:20
Place
170  OF 990
Female
24  OF 124
35-39
8  OF 24

Swim 01:18:41 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:39:02 00:39:02 354 48 16 2.91 / 20:32 08:34:39
Swim 3.8k 00:39:37 01:18:41 338 46 16 2.89 / 20:42 09:14:18

T1 00:03:38 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:38 01:22:20 105 18 5 - / - 09:17:57

Cycle 06:23:45 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 29.8k 02:26:06 02:26:06 485 47 12 28.05 / 02:08 10:21:42
Bike 71.8k 01:27:07 03:53:13 403 40 10 28.55 / 02:06 11:48:50
Bike 99k 00:54:27 04:47:42 363 37 9 28.92 / 02:04 12:43:19
Bike 108.5k 00:24:49 05:12:33 373 40 11 28.28 / 02:07 13:08:10
Bike 128.3k 00:42:27 05:55:01 359 39 11 28.23 / 02:07 13:50:38
Bike 170.1k 01:32:42 07:27:44 336 38 11 27.93 / 02:08 15:23:21
Bike 180k 00:18:20 07:46:06 334 37 11 28.14 / 02:07 15:41:43

T2 00:03:12 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:12 07:49:20 76 17 5 - / - 15:44:57

Run 03:51:57 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 2.6k 00:11:53 08:01:14 84 7 1 13.12 / 04:34 15:56:51
Run 8k 00:29:45 08:31:01 125 16 6 11.52 / 05:12 16:26:38
Run 9.1k 00:06:11 08:37:14 118 13 5 11.4 / 05:15 16:32:51
Run 14.3k 00:29:32 09:06:48 116 13 5 11.07 / 05:24 17:02:25
Run 16.4k 00:12:18 09:19:07 114 13 5 10.96 / 05:28 17:14:44
Run 19.3k 00:13:28 09:32:36 97 11 4 11.21 / 05:20 17:28:13
Run 24.5k 00:29:42 10:02:20 65 7 1 11.05 / 05:25 17:57:57
Run 25.7k 00:06:18 10:08:39 90 10 4 11.06 / 05:25 18:04:16
Run 31k 00:29:25 10:38:06 78 8 3 11.02 / 05:26 18:33:43
Run 33.1k 00:12:30 10:50:38 81 10 4 10.95 / 05:28 18:46:15
Run 35.9k 00:13:54 11:04:33 73 10 4 11.03 / 05:26 19:00:10
Run 41.1k 00:30:40 11:35:14 58 7 5 10.91 / 05:29 19:30:51
Run 42.2k 00:06:03 11:41:19 82 11 5 10.91 / 05:29 19:36:56