26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

PATRICIA MARGARET SERIOS (#154)
Finished
TIME:  12:41:28
Place
269  OF 990
Female
39  OF 124
35-39
14  OF 24

Swim 01:11:12 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:34:43 00:34:43 166 26 10 3.28 / 18:16 08:32:00
Swim 3.8k 00:36:28 01:11:12 191 27 10 3.2 / 18:44 09:08:29

T1 00:05:28 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:28 01:16:41 284 44 10 - / - 09:13:59

Cycle 06:21:05 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 29.8k 02:19:36 02:19:36 434 44 11 28.43 / 02:06 10:16:53
Bike 71.8k 01:27:49 03:47:27 400 39 9 28.57 / 02:05 11:44:44
Bike 99k 00:56:45 04:44:13 390 40 10 28.62 / 02:05 12:41:30
Bike 108.5k 00:22:16 05:06:30 368 39 10 28.32 / 02:07 13:03:48
Bike 128.3k 00:41:21 05:47:52 345 36 10 28.38 / 02:06 13:45:10
Bike 170.1k 01:30:49 07:18:43 318 35 10 28.19 / 02:07 15:16:01
Bike 180k 00:19:03 07:37:48 323 35 10 28.33 / 02:07 15:35:05

T2 00:03:48 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:48 07:41:37 124 26 8 - / - 15:38:54

Run 04:59:49 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 2.6k 00:15:33 07:57:12 377 52 14 10.02 / 05:59 15:54:29
Run 8k 00:36:31 08:33:44 336 51 13 9.21 / 06:30 16:31:02
Run 9.1k 00:07:55 08:41:41 370 55 15 9.09 / 06:35 16:38:59
Run 14.3k 00:36:38 09:18:20 354 50 15 8.87 / 06:45 17:15:38
Run 16.4k 00:13:18 09:31:40 321 45 14 8.94 / 06:42 17:28:57
Run 19.3k 00:16:51 09:48:32 290 42 14 9.12 / 06:34 17:45:49
Run 24.5k 00:38:32 10:27:06 153 22 5 8.88 / 06:45 18:24:23
Run 25.7k 00:08:56 10:36:03 310 45 14 8.84 / 06:47 18:33:20
Run 31k 00:42:49 11:18:54 317 45 13 8.56 / 07:00 19:16:11
Run 33.1k 00:16:28 11:35:23 327 48 14 8.49 / 07:03 19:32:41
Run 35.9k 00:19:08 11:54:33 284 41 11 8.51 / 07:02 19:51:50
Run 41.1k 00:39:51 12:34:25 168 24 10 8.42 / 07:07 20:31:43
Run 42.2k 00:07:00 12:41:27 310 46 14 8.44 / 07:06 20:38:45