26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

YASUYO KIKUOKA (#238)
Finished
TIME:  15:46:28
Place
750  OF 990
Female
93  OF 124
55-59
6  OF 10

Swim 01:29:02 3.8km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 1.9k 00:42:36 00:42:36 514 65 2 2.67 / 22:25 08:44:28
Swim 3.8k 00:46:24 01:29:02 570 72 2 2.56 / 23:25 09:30:53

T1 00:07:59 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:07:59 01:37:02 542 77 4 - / - 09:38:53

Cycle 07:51:07 180.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 29.8k 02:48:56 02:48:56 845 95 7 24.87 / 02:24 10:50:47
Bike 71.8k 01:49:28 04:38:25 890 104 7 23.75 / 02:31 12:40:17
Bike 99k 01:12:18 05:50:45 896 104 7 23.41 / 02:33 13:52:37
Bike 108.5k 00:29:55 06:20:42 875 100 7 22.95 / 02:36 14:22:33
Bike 128.3k 00:54:30 07:15:13 885 102 8 22.76 / 02:38 15:17:04
Bike 180k 09:28:10 09:28:10 863 103 8 22.92 / 02:37 17:30:02

T2 00:06:05 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:06:05 09:34:17 339 69 2 - / - 17:36:08

Run 06:12:09 42.2km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 2.6k 00:16:04 09:50:22 430 55 2 9.7 / 06:10 17:52:14
Run 8k 00:36:50 10:27:13 356 54 3 9.06 / 06:36 18:29:05
Run 9.1k 00:08:02 10:35:17 406 60 5 8.95 / 06:42 18:37:08
Run 14.3k 00:40:07 11:15:26 442 64 6 8.48 / 07:04 19:17:17
Run 16.4k 00:18:41 11:34:08 483 69 6 8.21 / 07:18 19:35:59
Run 19.3k 00:20:39 11:54:48 457 65 6 8.24 / 07:16 19:56:40
Run 24.5k 00:48:29 12:43:18 306 47 4 7.77 / 07:42 20:45:10
Run 25.7k 00:09:59 12:53:19 534 80 6 7.74 / 07:44 20:55:10
Run 31k 00:51:31 13:44:52 556 79 6 7.42 / 08:04 21:46:43
Run 33.1k 00:21:57 14:06:51 587 83 6 7.28 / 08:14 22:08:42
Run 35.9k 00:26:13 14:33:05 551 76 6 7.2 / 08:19 22:34:57
Run 41.1k 01:04:09 15:37:16 450 70 5 6.79 / 08:49 23:39:07
Run 42.2k 00:09:10 15:46:27 691 99 7 6.8 / 08:49 23:48:19