26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

NOVITA TJANDRA (#241)
Finished
TIME:  16:50:53
Place
960  OF 990
Female
119  OF 124
40-44
26  OF 28

Swim 01:39:11 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:48:55 00:48:55 787 98 17 2.33 / 25:44 08:48:15
Swim 3.8k 00:50:15 01:39:11 775 98 18 2.29 / 26:06 09:38:31

T1 00:13:15 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:13:15 01:52:27 899 114 25 - / - 09:51:47

Cycle 08:21:40 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 29.8k 03:05:28 03:05:28 886 102 23 24.49 / 02:26 11:04:48
Bike 71.8k 01:51:43 04:57:12 910 106 24 23.31 / 02:34 12:56:33
Bike 99k 01:11:44 06:08:58 908 106 24 23.15 / 02:35 14:08:18
Bike 108.5k 00:42:32 06:51:32 946 114 26 21.76 / 02:45 14:50:52
Bike 128.3k 00:55:40 07:47:14 944 117 26 21.69 / 02:45 15:46:34
Bike 170.1k 02:03:10 09:50:25 814 90 18 21.35 / 02:48 17:49:45
Bike 180k 00:23:42 10:14:08 954 118 27 21.52 / 02:47 18:13:28

T2 00:12:53 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:12:53 10:27:03 814 114 26 - / - 18:26:23

Run 06:23:48 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 2.6k 00:18:42 10:45:46 675 87 16 8.34 / 07:11 18:45:06
Run 8k 00:45:28 11:31:15 599 87 21 7.47 / 08:01 19:30:35
Run 9.1k 00:09:54 11:41:10 776 103 21 7.36 / 08:08 19:40:30
Run 14.3k 00:49:18 12:30:30 800 107 22 6.95 / 08:37 20:29:50
Run 16.4k 00:20:54 12:51:25 831 109 23 6.81 / 08:48 20:50:46
Run 19.3k 00:25:49 13:17:16 804 108 23 6.8 / 08:49 21:16:36
Run 24.5k 00:49:31 14:06:48 578 81 20 6.68 / 08:58 22:06:08
Run 25.7k 00:10:03 14:16:53 816 112 23 6.7 / 08:56 22:16:13
Run 31k 00:50:50 15:07:44 798 106 22 6.62 / 09:03 23:07:05
Run 33.1k 00:21:04 15:28:50 809 109 22 6.58 / 09:07 23:28:10
Run 35.9k 00:23:05 15:51:57 744 101 22 6.63 / 09:02 23:51:17
Run 41.1k 00:49:45 16:41:43 525 76 18 6.58 / 09:06 00:41:03
Run 42.2k 00:09:08 16:50:52 780 107 22 6.59 / 09:05 00:50:12