26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

MEGAT DANIAL (#317)
Finished
TIME:  13:46:05
Place
407  OF 990
Male
351  OF 866
25-29
36  OF 62

Swim 01:21:10 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:38:50 00:38:50 346 299 30 2.93 / 20:26 08:33:03
Swim 3.8k 00:42:18 01:21:10 388 336 36 2.8 / 21:21 09:15:23

T1 00:05:25 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:25 01:26:37 277 235 22 - / - 09:20:50

Cycle 06:15:26 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 29.8k 02:24:10 02:24:10 215 193 17 31.07 / 01:55 10:18:23
Bike 71.8k 01:22:18 03:46:29 223 200 18 30.8 / 01:56 11:40:42
Bike 99k 00:54:52 04:41:23 229 204 18 30.49 / 01:58 12:35:36
Bike 108.5k 00:22:20 05:03:45 234 208 20 29.98 / 02:00 12:57:58
Bike 128.3k 00:44:03 05:47:49 257 227 22 29.47 / 02:02 13:42:02
Bike 170.1k 01:34:38 07:22:28 278 246 22 28.68 / 02:05 15:16:41
Bike 180k 00:19:34 07:42:04 283 251 22 28.76 / 02:05 15:36:17

T2 00:04:52 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:52 07:46:58 222 181 25 - / - 15:41:11

Run 05:59:05 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.6k 00:22:40 08:09:39 891 786 62 6.88 / 08:43 16:03:52
Run 8k 02:55:24 11:05:04 907 788 57 2.42 / 24:45 18:59:17
Run 9.1k 12:20:12 09:01:57 793 690 57 7.28 / 08:14 16:56:10
Run 14.3k 00:40:50 09:42:48 682 589 55 7.4 / 08:05 17:37:01
Run 16.4k 00:18:28 10:01:17 692 600 53 7.32 / 08:11 17:55:30
Run 19.3k 00:20:02 10:21:21 596 513 47 7.5 / 07:59 18:15:34
Run 24.5k 03:15:51 13:37:14 921 807 58 4.19 / 14:17 21:31:27
Run 25.7k 22:44:44 11:15:18 618 533 47 7.4 / 08:06 19:09:31
Run 31k 00:48:52 12:04:11 599 518 44 7.23 / 08:17 19:58:24
Run 33.1k 00:21:10 12:25:23 623 537 47 7.13 / 08:24 20:19:36
Run 35.9k 00:25:47 12:51:11 586 506 43 7.08 / 08:28 20:45:24
Run 42.2k 13:46:04 13:46:04 620 537 46 7.05 / 08:30 21:40:17