26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

HANEEF ISMAIL (#324)
Finished
TIME:  15:06:22
Place
616  OF 990
Male
538  OF 866
25-29
49  OF 62

Swim 01:28:13 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:44:02 00:44:02 581 507 50 2.58 / 23:10 08:45:00
Swim 3.8k 00:44:10 01:28:13 556 486 47 2.58 / 23:13 09:29:11

T1 00:07:43 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:43 01:35:58 511 437 40 - / - 09:36:55

Cycle 06:54:45 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 29.8k 02:46:17 02:46:17 790 710 58 25.43 / 02:21 10:47:15
Bike 71.8k 01:39:28 04:25:47 728 655 54 25.37 / 02:21 12:26:44
Bike 99k 00:55:57 05:21:45 617 556 47 26.3 / 02:16 13:22:42
Bike 108.5k 00:26:22 05:48:09 599 536 47 25.81 / 02:19 13:49:06
Bike 128.3k 00:46:18 06:34:28 568 510 45 25.78 / 02:19 14:35:25
Bike 170.1k 01:37:27 08:11:57 525 471 41 25.77 / 02:19 16:12:54
Bike 180k 00:18:45 08:30:44 522 469 41 26.03 / 02:18 16:31:41

T2 00:07:01 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:01 08:37:47 407 329 34 - / - 16:38:44

Run 06:28:32 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.6k 00:18:48 08:56:37 686 597 52 8.29 / 07:14 16:57:34
Run 8k 03:11:43 12:08:21 933 814 60 2.27 / 26:19 20:09:18
Run 9.1k 11:43:56 09:48:57 693 598 55 7.67 / 07:49 17:49:54
Run 14.3k 00:44:24 10:33:23 676 585 54 7.42 / 08:04 18:34:20
Run 16.4k 00:19:35 10:52:59 707 613 55 7.27 / 08:14 18:53:56
Run 19.3k 00:23:50 11:16:50 669 580 52 7.28 / 08:14 19:17:47
Run 24.5k 00:51:29 12:08:21 490 420 32 6.98 / 08:35 20:09:18
Run 25.7k 00:10:32 12:18:54 740 639 54 6.97 / 08:36 20:19:52
Run 31k 00:52:22 13:11:18 734 636 55 6.8 / 08:49 21:12:16
Run 33.1k 00:22:55 13:34:14 770 665 56 6.69 / 08:57 21:35:12
Run 35.9k 00:25:45 14:00:01 723 624 53 6.68 / 08:58 22:00:58
Run 41.1k 00:56:59 14:57:01 548 471 36 6.5 / 09:13 22:57:58
Run 42.2k 00:09:18 15:06:22 796 688 56 6.51 / 09:12 23:07:18