26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

ALEXANDR KHITROV (#329)
Finished
TIME:  12:27:18
Place
247  OF 990
Male
211  OF 866
25-29
19  OF 62

Swim 01:51:20 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:47:13 00:47:13 726 633 55 2.41 / 24:51 08:49:15
Swim 3.8k 01:04:06 01:51:20 920 806 60 2.04 / 29:18 09:53:22

T1 00:08:28 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:28 01:59:50 588 504 44 - / - 10:01:52

Cycle 06:18:19 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 29.8k 02:59:20 02:59:20 271 245 20 30.05 / 01:59 11:01:22
Bike 71.8k 01:30:20 04:29:41 381 344 31 28.75 / 02:05 12:31:43
Bike 99k 00:56:31 05:26:13 377 339 28 28.78 / 02:05 13:28:15
Bike 108.5k 00:21:41 05:47:56 351 316 27 28.54 / 02:06 13:49:58
Bike 128.3k 00:41:10 06:29:07 322 289 27 28.58 / 02:05 14:31:09
Bike 170.1k 01:31:21 08:00:30 309 276 26 28.29 / 02:07 16:02:31
Bike 180k 00:17:39 08:18:10 306 273 24 28.54 / 02:06 16:20:12

T2 00:04:57 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:57 08:23:08 232 188 26 - / - 16:25:10

Run 04:04:07 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.6k 00:12:59 08:36:09 156 136 15 12.01 / 04:59 16:38:10
Run 8k 02:02:40 10:38:50 771 667 44 3.53 / 16:57 18:40:52
Run 9.1k 22:06:34 09:12:05 138 121 14 11.16 / 05:22 17:14:06
Run 14.3k 00:28:23 09:40:30 115 103 14 11.09 / 05:24 17:42:31
Run 16.4k 00:12:37 09:53:08 116 103 13 10.93 / 05:29 17:55:10
Run 19.3k 00:14:31 10:07:40 110 96 13 11.07 / 05:24 18:09:42
Run 24.5k 02:13:31 12:21:13 702 613 42 6.17 / 09:42 20:23:15
Run 25.7k 02:18:23 10:46:16 107 93 12 10.77 / 05:34 18:48:18
Run 31k 00:32:28 11:18:45 110 94 12 10.59 / 05:39 19:20:47
Run 33.1k 00:13:55 11:32:42 118 100 12 10.47 / 05:43 19:34:43
Run 35.9k 00:16:28 11:49:11 107 92 12 10.45 / 05:44 19:51:12
Run 42.2k 12:27:17 12:27:17 118 100 13 10.37 / 05:47 20:29:19