26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

KIT HIM KUAN (#330)
Finished
TIME:  14:53:43
Place
579  OF 990
Male
505  OF 866
25-29
45  OF 62

Swim 01:43:08 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:51:06 00:51:06 861 755 58 2.23 / 26:53 08:55:21
Swim 3.8k 00:52:00 01:43:08 842 734 57 2.21 / 27:08 09:47:23

T1 00:11:39 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:11:39 01:54:49 824 715 57 - / - 09:59:04

Cycle 07:22:14 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 29.8k 03:03:19 03:03:19 705 636 54 26.1 / 02:17 11:07:34
Bike 71.8k 01:36:26 04:39:47 652 589 51 26.11 / 02:17 12:44:02
Bike 99k 01:05:10 05:44:59 675 608 52 25.8 / 02:19 13:49:14
Bike 108.5k 00:26:36 06:11:36 641 576 51 25.35 / 02:21 14:15:52
Bike 128.3k 00:51:23 07:03:01 657 587 50 24.97 / 02:24 15:07:16
Bike 170.1k 01:53:39 08:56:41 675 601 50 24.19 / 02:28 17:00:57
Bike 180k 00:20:22 09:17:04 678 604 49 24.42 / 02:27 17:21:20

T2 00:11:29 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:11:29 09:28:35 753 642 52 - / - 17:32:50

Run 05:25:06 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.6k 00:16:25 09:45:02 477 417 42 9.49 / 06:19 17:49:17
Run 8k 00:36:35 10:21:38 360 306 31 9.05 / 06:37 18:25:53
Run 9.1k 00:07:37 10:29:17 388 331 35 8.99 / 06:40 18:33:32
Run 14.3k 00:41:41 11:10:59 462 397 40 8.37 / 07:09 19:15:15
Run 16.4k 00:16:39 11:27:39 470 403 41 8.26 / 07:15 19:31:55
Run 19.3k 00:25:59 11:53:40 505 433 41 7.98 / 07:30 19:57:55
Run 24.5k 00:47:54 12:41:35 339 287 25 7.61 / 07:52 20:45:51
Run 25.7k 00:09:01 12:50:38 569 487 46 7.63 / 07:51 20:54:53
Run 31k 00:43:06 13:33:46 510 435 42 7.58 / 07:54 21:38:01
Run 33.1k 00:15:26 13:49:13 495 423 43 7.62 / 07:52 21:53:28
Run 35.9k 00:18:20 14:07:35 428 364 34 7.72 / 07:46 22:11:50
Run 41.1k 00:38:02 14:45:38 248 210 17 7.77 / 07:42 22:49:53
Run 42.2k 00:08:03 14:53:42 427 363 36 7.78 / 07:42 22:57:58