26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

ADRIÁN LAINEZ JIMÉNEZ (#331)
Finished
TIME:  10:08:03
Place
43  OF 990
Male
38  OF 866
25-29
6  OF 62

Swim 01:03:13 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:30:34 00:30:34 64 55 7 3.72 / 16:05 08:22:38
Swim 3.8k 00:32:38 01:03:13 78 66 7 3.6 / 16:38 08:55:17

T1 00:02:49 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:49 01:06:04 40 32 7 - / - 08:58:07

Cycle 05:11:33 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 29.8k 02:04:14 02:04:14 230 207 18 30.74 / 01:57 09:56:18
Bike 71.8k 01:08:49 03:13:05 78 74 12 33.91 / 01:46 11:05:09
Bike 99k 00:44:45 03:57:51 69 65 10 34.57 / 01:44 11:49:55
Bike 108.5k 00:17:51 04:15:44 59 55 8 34.32 / 01:44 12:07:48
Bike 128.3k 00:34:13 04:49:59 49 47 6 34.38 / 01:44 12:42:02
Bike 170.1k 01:12:46 06:02:46 38 37 6 34.39 / 01:44 13:54:50
Bike 180k 00:14:50 06:17:38 39 38 6 34.66 / 01:43 14:09:42

T2 00:02:59 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:59 06:20:39 63 48 9 - / - 14:12:42

Run 03:47:22 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.6k 00:10:06 06:30:46 14 13 2 15.43 / 03:53 14:22:50
Run 8k 00:25:16 06:56:04 19 18 5 13.55 / 04:25 14:48:08
Run 9.1k 00:05:34 07:01:40 21 19 6 13.31 / 04:30 14:53:44
Run 14.3k 00:28:17 07:29:58 41 38 8 12.37 / 04:50 15:22:02
Run 16.4k 00:11:33 07:41:33 44 41 8 12.16 / 04:55 15:33:37
Run 19.3k 00:13:23 07:54:58 42 39 8 12.27 / 04:53 15:47:02
Run 24.5k 00:29:44 08:24:44 45 41 8 11.84 / 05:03 16:16:48
Run 25.7k 00:06:23 08:31:09 47 43 8 11.81 / 05:04 16:23:12
Run 31k 00:30:32 09:01:42 47 42 8 11.54 / 05:11 16:53:46
Run 33.1k 00:12:34 09:14:18 52 45 8 11.43 / 05:14 17:06:22
Run 35.9k 00:13:48 09:28:08 49 42 8 11.48 / 05:13 17:20:12
Run 41.1k 00:32:49 10:00:58 39 35 5 11.19 / 05:21 17:53:02
Run 42.2k 00:07:03 10:08:02 68 59 9 11.13 / 05:23 18:00:06