26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

KASIDIT PALADRAKSA (#343)
Finished
TIME:  14:58:00
Place
586  OF 990
Male
512  OF 866
25-29
46  OF 62

Swim 01:14:52 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:36:38 00:36:38 251 215 24 3.11 / 19:17 08:39:39
Swim 3.8k 00:38:13 01:14:52 264 227 25 3.04 / 19:42 09:17:53

T1 00:12:15 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:12:15 01:27:09 860 749 59 - / - 09:30:10

Cycle 07:27:57 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 29.8k 02:34:47 02:34:47 672 606 53 26.44 / 02:16 10:37:48
Bike 71.8k 01:36:08 04:10:56 635 573 50 26.3 / 02:16 12:13:57
Bike 99k 01:04:57 05:15:55 654 590 51 25.96 / 02:18 13:18:55
Bike 108.5k 00:31:11 05:47:07 671 599 52 25.04 / 02:23 13:50:08
Bike 128.3k 00:58:18 06:45:26 738 658 52 24.18 / 02:28 14:48:27
Bike 170.1k 01:50:01 08:35:28 721 641 51 23.82 / 02:31 16:38:29
Bike 180k 00:19:38 08:55:08 722 643 51 24.1 / 02:29 16:58:09

T2 00:08:04 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:08:04 09:03:14 504 418 38 - / - 17:06:14

Run 05:54:44 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.6k 00:16:53 09:20:08 531 460 45 9.23 / 06:29 17:23:09
Run 8k 00:40:52 10:01:01 452 385 32 8.3 / 07:13 18:04:02
Run 9.1k 00:08:46 10:09:49 575 496 45 8.2 / 07:18 18:12:50
Run 14.3k 00:44:16 10:54:06 586 503 47 7.73 / 07:45 18:57:07
Run 16.4k 00:18:19 11:12:27 605 520 49 7.61 / 07:52 19:15:28
Run 19.3k 00:21:29 11:33:58 565 485 45 7.68 / 07:48 19:36:58
Run 24.5k 00:49:50 12:23:49 390 333 26 7.32 / 08:11 20:26:50
Run 25.7k 00:09:56 12:33:46 638 551 48 7.32 / 08:11 20:36:47
Run 31k 00:49:04 13:22:52 622 539 46 7.16 / 08:22 21:25:52
Run 33.1k 00:19:26 13:42:20 634 547 49 7.11 / 08:25 21:45:20
Run 35.9k 00:24:26 14:06:47 580 501 42 7.09 / 08:27 22:09:48
Run 41.1k 00:42:02 14:48:50 362 308 24 7.13 / 08:24 22:51:51
Run 42.2k 00:09:07 14:57:59 587 505 44 7.13 / 08:24 23:01:00