26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

WEN JUN SEOW (#347)
Finished
TIME:  14:06:55
Place
463  OF 990
Male
403  OF 866
25-29
39  OF 62

Swim 01:26:58 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:42:15 00:42:15 495 432 42 2.69 / 22:14 08:40:26
Swim 3.8k 00:44:41 01:26:58 514 448 42 2.62 / 22:53 09:25:09

T1 00:08:39 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:39 01:35:38 604 520 46 - / - 09:33:50

Cycle 07:12:56 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 29.8k 02:41:02 02:41:02 568 516 42 27.34 / 02:11 10:39:14
Bike 71.8k 01:35:30 04:16:34 576 522 46 26.77 / 02:14 12:14:46
Bike 99k 01:02:28 05:19:03 585 528 45 26.58 / 02:15 13:17:15
Bike 108.5k 00:26:12 05:45:17 568 511 45 26.07 / 02:18 13:43:29
Bike 128.3k 00:50:45 06:36:04 587 526 46 25.62 / 02:20 14:34:16
Bike 170.1k 01:52:10 08:28:15 633 563 47 24.73 / 02:25 16:26:27
Bike 180k 00:20:19 08:48:36 630 560 47 24.94 / 02:24 16:46:47

T2 00:10:34 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:10:34 08:59:12 702 597 48 - / - 16:57:23

Run 05:07:41 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.6k 00:14:32 09:13:45 284 245 23 10.72 / 05:35 17:11:57
Run 8k 00:34:00 09:47:47 255 219 21 9.88 / 06:04 17:45:58
Run 9.1k 00:06:28 09:54:16 248 211 22 9.91 / 06:03 17:52:28
Run 14.3k 00:33:33 10:27:51 237 201 23 9.67 / 06:11 18:26:03
Run 16.4k 00:14:31 10:42:23 240 202 24 9.53 / 06:17 18:40:35
Run 19.3k 00:16:26 10:58:51 225 188 19 9.67 / 06:11 18:57:03
Run 24.5k 00:44:17 11:43:10 145 126 13 8.96 / 06:41 19:41:21
Run 25.7k 00:07:58 11:51:09 291 249 26 8.96 / 06:41 19:49:21
Run 31k 00:40:31 12:31:42 276 238 24 8.75 / 06:51 20:29:54
Run 33.1k 00:16:20 12:48:04 298 255 25 8.67 / 06:54 20:46:16
Run 35.9k 00:21:34 13:09:39 273 234 24 8.6 / 06:58 21:07:51
Run 41.1k 00:50:56 14:00:37 198 168 13 8.18 / 07:20 21:58:48
Run 42.2k 00:06:16 14:06:54 347 294 28 8.22 / 07:17 22:05:06