26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

ZHI HENG SIM (#348)
Finished
TIME:  13:20:50
Place
343  OF 990
Male
295  OF 866
25-29
28  OF 62

Swim 01:19:34 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:39:14 00:39:14 364 315 33 2.9 / 20:39 08:39:54
Swim 3.8k 00:40:19 01:19:34 356 308 31 2.86 / 20:56 09:20:14

T1 00:06:56 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:56 01:26:31 427 363 35 - / - 09:27:11

Cycle 06:34:48 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 29.8k 02:29:03 02:29:03 411 371 33 28.6 / 02:05 10:29:43
Bike 71.8k 01:28:55 03:58:00 418 376 33 28.44 / 02:06 11:58:40
Bike 99k 00:55:12 04:53:13 378 340 29 28.73 / 02:05 12:53:53
Bike 108.5k 00:23:14 05:16:29 370 331 29 28.31 / 02:07 13:17:09
Bike 128.3k 00:44:41 06:01:12 372 331 30 28.02 / 02:08 14:01:52
Bike 170.1k 01:40:38 07:41:51 388 346 29 27.19 / 02:12 15:42:31
Bike 180k 00:19:28 08:01:21 390 349 30 27.35 / 02:11 16:02:01

T2 00:07:05 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:05 08:08:27 415 335 35 - / - 16:09:07

Run 05:12:20 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.6k 00:15:28 08:23:56 368 318 33 10.08 / 05:57 16:24:36
Run 8k 00:30:22 08:54:20 215 185 17 10.46 / 05:43 16:55:00
Run 9.1k 00:15:48 09:10:09 428 366 38 8.85 / 06:46 17:10:49
Run 14.3k 00:39:21 09:49:32 440 377 39 8.48 / 07:04 17:50:11
Run 16.4k 00:16:30 10:06:03 446 381 40 8.36 / 07:10 18:06:43
Run 19.3k 00:19:34 10:25:39 417 356 36 8.44 / 07:06 18:26:18
Run 24.5k 00:42:11 11:07:51 249 210 20 8.19 / 07:19 19:08:31
Run 25.7k 00:08:45 11:16:37 436 370 38 8.19 / 07:19 19:17:17
Run 31k 00:39:38 11:56:17 384 328 32 8.16 / 07:20 19:56:57
Run 33.1k 00:16:49 12:13:07 388 330 33 8.11 / 07:23 20:13:47
Run 35.9k 00:19:57 12:33:05 343 291 28 8.14 / 07:22 20:33:45
Run 41.1k 00:40:10 13:13:17 208 176 14 8.09 / 07:24 21:13:56
Run 42.2k 00:07:31 13:20:49 371 313 29 8.1 / 07:24 21:21:28