26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

SIM SIM (#349)
Finished
TIME:  15:13:51
Place
636  OF 990
Male
557  OF 866
25-29
51  OF 62

Swim 01:27:50 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:42:47 00:42:47 522 457 44 2.66 / 22:31 08:41:04
Swim 3.8k 00:45:00 01:27:50 548 479 44 2.59 / 23:06 09:26:06

T1 00:06:19 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:19 01:34:09 371 314 33 - / - 09:32:26

Cycle 07:35:25 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 29.8k 02:41:35 02:41:35 663 598 51 26.52 / 02:15 10:39:52
Bike 71.8k 02:14:48 04:56:24 957 839 62 21.3 / 02:48 12:54:41
Bike 99k 00:57:53 05:54:18 925 816 60 22.83 / 02:37 13:52:35
Bike 108.5k 00:23:38 06:17:58 877 777 60 22.93 / 02:36 14:16:15
Bike 128.3k 00:47:38 07:05:37 844 749 57 23.22 / 02:35 15:03:54
Bike 170.1k 01:44:19 08:49:58 766 682 53 23.41 / 02:33 16:48:15
Bike 180k 00:19:37 09:09:36 780 692 53 23.71 / 02:31 17:07:53

T2 00:13:21 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:13:21 09:22:58 841 726 55 - / - 17:21:15

Run 05:50:50 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.6k 00:15:30 09:38:28 371 321 35 10.06 / 05:57 17:36:45
Run 8k 00:37:08 10:15:38 345 293 30 9.11 / 06:34 18:13:55
Run 9.1k 00:07:51 10:23:30 380 324 32 9.02 / 06:39 18:21:47
Run 14.3k 00:36:29 11:00:01 360 308 33 8.84 / 06:47 18:58:18
Run 16.4k 00:16:45 11:16:47 384 331 35 8.64 / 06:56 19:15:04
Run 19.3k 00:22:28 11:39:16 403 343 34 8.49 / 07:03 19:37:33
Run 24.5k 00:50:46 12:30:03 295 250 23 7.85 / 07:38 20:28:20
Run 25.7k 00:11:36 12:41:41 530 453 45 7.76 / 07:43 20:39:58
Run 31k 00:46:40 13:28:23 512 437 43 7.57 / 07:54 21:26:40
Run 33.1k 00:20:36 13:49:01 543 464 45 7.46 / 08:02 21:47:18
Run 35.9k 00:23:11 14:12:13 495 424 40 7.44 / 08:03 22:10:30
Run 41.1k 00:53:04 15:05:19 345 293 23 7.2 / 08:19 23:03:36
Run 42.2k 00:08:30 15:13:50 567 488 43 7.21 / 08:18 23:12:07