26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

ERIC TAY FC (#358)
Finished
TIME:  13:47:49
Place
411  OF 990
Male
355  OF 866
25-29
37  OF 62

Swim 01:18:56 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:39:35 00:39:35 371 321 34 2.87 / 20:50 08:38:58
Swim 3.8k 00:39:20 01:18:56 342 296 30 2.88 / 20:46 09:18:19

T1 00:14:31 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:14:31 01:33:29 935 818 61 - / - 09:32:52

Cycle 06:34:16 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 29.8k 02:40:06 02:40:06 629 569 48 26.84 / 02:14 10:39:29
Bike 71.8k 01:28:23 04:08:30 474 428 38 27.79 / 02:09 12:07:53
Bike 99k 00:56:24 05:04:55 443 398 35 28.09 / 02:08 13:04:18
Bike 108.5k 00:24:06 05:29:03 421 376 32 27.63 / 02:10 13:28:26
Bike 128.3k 00:43:41 06:12:46 405 361 32 27.56 / 02:10 14:12:08
Bike 170.1k 01:36:33 07:49:20 389 347 30 27.15 / 02:12 15:48:43
Bike 180k 00:18:25 08:07:46 386 345 29 27.39 / 02:11 16:07:09

T2 00:09:54 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:09:54 08:17:42 669 567 45 - / - 16:17:05

Run 05:30:05 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.6k 00:16:55 08:34:38 536 464 46 9.22 / 06:30 16:34:01
Run 8k 02:51:05 11:25:45 881 763 56 2.55 / 23:30 19:25:08
Run 9.1k 11:48:28 09:24:13 571 492 44 8.21 / 07:18 17:23:36
Run 14.3k 01:18:33 10:42:48 938 820 62 5.91 / 10:08 18:42:10
Run 16.4k 11:03:02 10:22:30 553 473 43 7.88 / 07:36 18:21:52
Run 19.3k 01:53:59 12:16:30 951 832 62 4.84 / 12:22 20:15:53
Run 24.5k 01:23:09 13:39:41 890 776 57 4.56 / 13:08 21:39:03
Run 25.7k 12:25:29 11:35:10 523 447 44 7.8 / 07:40 19:34:33
Run 31k 01:21:38 12:56:50 781 676 57 6.66 / 09:00 20:56:13
Run 33.1k 14:36:19 12:33:09 468 397 39 7.77 / 07:43 20:32:32
Run 42.2k 13:47:48 13:47:48 455 387 37 7.67 / 07:49 21:47:11