26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

MARCUS KAI HSIANG TEO (#359)
Finished
TIME:  14:36:06
Place
528  OF 990
Male
459  OF 866
25-29
42  OF 62

Swim 01:28:08 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:42:39 00:42:39 515 450 43 2.67 / 22:27 08:40:42
Swim 3.8k 00:45:27 01:28:08 555 485 46 2.58 / 23:11 09:26:11

T1 00:06:15 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:15 01:34:25 363 307 32 - / - 09:32:28

Cycle 07:17:29 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 29.8k 02:40:37 02:40:37 603 548 46 27.01 / 02:13 10:38:40
Bike 71.8k 01:34:48 04:15:26 577 523 47 26.75 / 02:14 12:13:29
Bike 99k 01:07:13 05:22:41 650 586 50 26.02 / 02:18 13:20:44
Bike 108.5k 00:27:12 05:49:55 629 564 50 25.48 / 02:21 13:47:58
Bike 128.3k 00:51:47 06:41:44 647 579 49 25.05 / 02:23 14:39:47
Bike 170.1k 01:50:27 08:32:12 650 577 48 24.42 / 02:27 16:30:15
Bike 180k 00:19:41 08:51:55 651 578 48 24.68 / 02:25 16:49:58

T2 00:09:05 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:09:05 09:01:01 600 504 42 - / - 16:59:04

Run 05:35:03 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.6k 00:15:28 09:16:30 367 317 32 10.08 / 05:56 17:14:33
Run 8k 00:36:14 09:52:46 324 275 28 9.27 / 06:27 17:50:49
Run 9.1k 00:08:47 10:01:34 382 326 33 9.01 / 06:39 17:59:37
Run 14.3k 00:40:16 10:41:52 438 375 38 8.5 / 07:03 18:39:54
Run 16.4k 00:16:19 10:58:12 437 374 38 8.39 / 07:08 18:56:15
Run 19.3k 00:20:08 11:18:22 420 359 37 8.43 / 07:06 19:16:25
Run 24.5k 00:42:49 12:01:13 251 212 21 8.15 / 07:21 19:59:15
Run 25.7k 00:10:23 12:11:37 446 380 39 8.09 / 07:24 20:09:40
Run 31k 00:48:07 12:59:46 467 399 40 7.79 / 07:42 20:57:49
Run 33.1k 00:21:31 13:21:18 492 420 42 7.63 / 07:51 21:19:21
Run 35.9k 00:24:14 13:45:34 462 396 39 7.57 / 07:55 21:43:37
Run 41.1k 00:43:17 14:28:52 290 244 19 7.52 / 07:58 22:26:55
Run 42.2k 00:07:12 14:36:05 486 412 38 7.55 / 07:56 22:34:08