26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

AARON UNABIA (#361)
Finished
TIME:  13:37:58
Place
382  OF 990
Male
329  OF 866
25-29
34  OF 62

Swim 01:10:22 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:34:51 00:34:51 175 148 20 3.27 / 18:20 08:30:32
Swim 3.8k 00:35:29 01:10:22 173 148 19 3.24 / 18:31 09:06:03

T1 00:07:45 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:45 01:18:08 517 442 41 - / - 09:13:49

Cycle 06:11:55 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 29.8k 02:20:54 02:20:54 427 385 35 28.49 / 02:06 10:16:35
Bike 71.8k 01:26:21 03:47:17 372 335 27 28.88 / 02:04 11:42:58
Bike 99k 00:54:26 04:41:44 345 311 26 29.17 / 02:03 12:37:25
Bike 108.5k 00:21:37 05:03:23 321 287 26 28.9 / 02:04 12:59:04
Bike 128.3k 00:41:32 05:44:57 305 272 24 28.85 / 02:04 13:40:38
Bike 170.1k 01:27:33 07:12:31 267 236 21 28.8 / 02:04 15:08:12
Bike 180k 00:17:33 07:30:05 267 236 21 29.03 / 02:03 15:25:46

T2 00:06:23 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:23 07:36:30 358 284 32 - / - 15:32:11

Run 06:01:25 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.6k 00:13:38 07:50:10 202 172 17 11.43 / 05:14 15:45:50
Run 8k 00:31:07 08:21:18 187 160 15 10.71 / 05:35 16:16:59
Run 9.1k 00:06:24 08:27:43 174 148 16 10.66 / 05:37 16:23:24
Run 14.3k 00:31:10 08:58:55 163 142 16 10.41 / 05:45 16:54:36
Run 16.4k 00:13:21 09:12:17 165 143 16 10.27 / 05:50 17:07:58
Run 19.3k 00:15:35 09:27:54 161 137 15 10.39 / 05:46 17:23:35
Run 24.5k 00:36:45 10:04:40 92 82 10 9.92 / 06:02 18:00:21
Run 25.7k 00:09:14 10:13:56 191 162 17 9.79 / 06:07 18:09:37
Run 31k 00:57:19 11:11:16 298 258 27 8.66 / 06:55 19:06:57
Run 33.1k 00:28:42 11:40:00 381 323 31 8.15 / 07:21 19:35:41
Run 35.9k 00:35:45 12:15:46 429 365 35 7.71 / 07:46 20:11:27
Run 41.1k 01:08:25 13:24:12 371 317 25 7.09 / 08:27 21:19:53
Run 42.2k 00:13:43 13:37:57 628 543 47 7 / 08:33 21:33:37