26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

CORY ARTH (#382)
Finished
TIME:  13:40:30
Place
389  OF 990
Male
335  OF 866
30-34
42  OF 103

Swim 01:16:58 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:38:41 00:38:41 335 290 38 2.94 / 20:21 08:37:27
Swim 3.8k 00:38:16 01:16:58 302 261 36 2.96 / 20:15 09:15:44

T1 00:17:09 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:17:09 01:34:09 955 835 101 - / - 09:32:55

Cycle 06:24:54 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 29.8k 02:35:37 02:35:37 371 335 45 29.09 / 02:03 10:34:23
Bike 71.8k 01:26:44 04:02:23 363 327 41 29.06 / 02:03 12:01:09
Bike 99k 00:55:36 04:58:00 348 314 39 29.14 / 02:03 12:56:46
Bike 108.5k 00:27:06 05:25:08 379 338 41 28.18 / 02:07 13:23:54
Bike 128.3k 00:41:50 06:06:59 363 324 40 28.21 / 02:07 14:05:46
Bike 170.1k 01:33:50 07:40:51 346 307 36 27.83 / 02:09 15:39:38
Bike 180k 00:18:12 07:59:04 346 308 35 28.05 / 02:08 15:57:51

T2 00:25:53 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:25:53 08:24:59 964 844 102 - / - 16:23:45

Run 05:15:29 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.6k 00:15:34 08:40:34 378 326 42 10.02 / 05:59 16:39:20
Run 8k 02:39:43 11:20:19 838 724 87 2.73 / 21:54 19:19:05
Run 9.1k 04:35:40 09:26:00 407 347 46 8.95 / 06:42 17:24:46
Run 14.3k 01:13:12 10:39:14 898 783 94 6.39 / 09:23 18:38:00
Run 16.4k 06:19:31 10:18:45 381 329 45 8.65 / 06:56 18:17:31
Run 19.3k 01:51:04 12:09:51 946 828 100 5.15 / 11:38 20:08:37
Run 24.5k 01:22:05 13:31:57 860 749 96 4.78 / 12:31 21:30:43
Run 25.7k 19:10:52 11:29:30 396 335 47 8.35 / 07:10 19:28:16
Run 31k 01:19:00 12:48:32 648 560 71 7.05 / 08:30 20:47:18
Run 33.1k 12:31:51 12:27:04 374 316 43 8.2 / 07:18 20:25:50
Run 42.2k 13:40:29 13:40:29 382 322 46 8.02 / 07:28 21:39:16