26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

CHRIS KHOO HSIEN LEUNG (#409)
Finished
TIME:  13:54:35
Place
438  OF 990
Male
381  OF 866
30-34
50  OF 103

Swim 01:20:59 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:40:29 00:40:29 411 357 46 2.81 / 21:18 08:40:20
Swim 3.8k 00:40:28 01:20:59 381 329 43 2.81 / 21:18 09:20:50

T1 00:09:29 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:29 01:30:29 688 594 77 - / - 09:30:20

Cycle 06:39:01 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 29.8k 02:33:33 02:33:33 444 400 53 28.36 / 02:06 10:33:23
Bike 71.8k 01:27:16 04:00:50 391 354 45 28.65 / 02:05 12:00:41
Bike 99k 00:55:59 04:56:50 376 338 42 28.78 / 02:05 12:56:41
Bike 108.5k 00:31:23 05:28:15 445 399 51 27.38 / 02:11 13:28:05
Bike 128.3k 00:43:38 06:11:54 424 379 48 27.35 / 02:11 14:11:44
Bike 170.1k 01:39:55 07:51:50 416 373 45 26.76 / 02:14 15:51:41
Bike 180k 00:17:41 08:09:32 410 367 44 27.06 / 02:13 16:09:23

T2 00:10:38 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:10:38 08:20:12 706 600 74 - / - 16:20:03

Run 05:34:20 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.6k 00:17:03 08:37:16 547 473 60 9.14 / 06:33 16:37:07
Run 8k 03:02:15 11:39:33 913 794 97 2.4 / 24:54 19:39:23
Run 9.1k 20:51:53 09:34:46 785 682 84 7.32 / 08:11 17:34:37
Run 14.3k 00:45:17 10:20:05 753 653 79 7.15 / 08:22 18:19:56
Run 16.4k 00:16:37 10:36:43 732 631 77 7.2 / 08:19 18:36:34
Run 19.3k 00:22:46 10:59:31 673 583 71 7.26 / 08:15 18:59:22
Run 24.5k 00:40:00 11:39:33 380 325 46 7.37 / 08:08 19:39:23
Run 25.7k 00:07:51 11:47:25 609 524 70 7.44 / 08:03 19:47:16
Run 31k 00:42:15 12:29:42 547 470 60 7.45 / 08:02 20:29:33
Run 33.1k 00:17:26 12:47:10 549 470 62 7.43 / 08:03 20:47:00
Run 35.9k 00:21:04 13:08:15 487 416 54 7.47 / 08:01 21:08:06
Run 41.1k 00:39:47 13:48:04 291 245 31 7.52 / 07:58 21:47:54
Run 42.2k 00:06:29 13:54:34 483 409 57 7.57 / 07:55 21:54:24