26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

TOMONOBU KANBAYASHI (#412)
Finished
TIME:  10:48:00
Place
88  OF 990
Male
77  OF 866
30-34
14  OF 103

Swim 01:07:15 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:33:23 00:33:23 117 98 17 3.41 / 17:34 08:29:28
Swim 3.8k 00:33:50 01:07:15 113 95 16 3.38 / 17:42 09:03:20

T1 00:03:38 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:38 01:10:55 107 89 10 - / - 09:07:00

Cycle 05:41:49 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 29.8k 02:05:22 02:05:22 111 105 18 32.85 / 01:49 10:01:27
Bike 71.8k 01:16:10 03:21:33 106 101 16 32.98 / 01:49 11:17:38
Bike 99k 00:50:05 04:11:40 121 113 16 32.86 / 01:49 12:07:45
Bike 108.5k 00:20:24 04:32:05 120 113 16 32.36 / 01:51 12:28:10
Bike 128.3k 00:40:22 05:12:29 136 125 18 31.87 / 01:52 13:08:34
Bike 170.1k 01:23:22 06:35:52 131 120 19 31.4 / 01:54 14:31:57
Bike 180k 00:16:51 06:52:45 132 120 18 31.59 / 01:53 14:48:50

T2 00:06:15 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:15 06:59:01 349 277 36 - / - 14:55:06

Run 03:48:56 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.6k 00:11:08 07:10:11 36 32 5 14 / 04:17 15:06:16
Run 8k 00:28:16 07:38:28 80 71 13 12.17 / 04:55 15:34:33
Run 9.1k 00:06:02 07:44:32 81 73 14 12 / 04:59 15:40:37
Run 14.3k 00:36:58 08:21:31 169 146 21 10.4 / 05:46 16:17:36
Run 16.4k 00:13:11 08:34:44 163 141 20 10.28 / 05:50 16:30:49
Run 19.3k 00:17:27 08:52:12 175 148 21 10.23 / 05:51 16:48:17
Run 25.7k 09:24:00 09:24:00 119 100 14 10.63 / 05:38 17:20:05
Run 31k 00:26:59 09:51:01 89 79 11 10.81 / 05:32 17:47:06
Run 33.1k 00:10:56 10:01:58 88 78 11 10.85 / 05:31 17:58:03
Run 35.9k 00:13:20 10:15:20 77 67 10 10.97 / 05:28 18:11:25
Run 41.1k 00:27:16 10:42:39 50 45 4 11.02 / 05:26 18:38:42
Run 42.2k 00:05:20 10:47:59 72 63 9 11.05 / 05:25 18:44:04