26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

MATTHEW KING (#418)
Finished
TIME:  12:49:17
Place
284  OF 990
Male
244  OF 866
30-34
32  OF 103

Swim 01:11:41 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:36:25 00:36:25 238 204 29 3.12 / 19:10 08:32:09
Swim 3.8k 00:35:15 01:11:41 199 172 26 3.18 / 18:52 09:07:25

T1 00:07:35 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:35 01:19:18 495 423 56 - / - 09:15:01

Cycle 06:17:48 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 29.8k 02:17:36 02:17:36 236 213 28 30.67 / 01:57 10:13:19
Bike 71.8k 01:23:03 03:40:40 244 219 29 30.47 / 01:58 11:36:24
Bike 99k 00:57:46 04:38:27 279 249 31 29.82 / 02:00 12:34:11
Bike 108.5k 00:20:59 04:59:28 264 234 28 29.57 / 02:01 12:55:11
Bike 128.3k 00:41:17 05:40:46 260 230 29 29.44 / 02:02 13:36:30
Bike 170.1k 01:36:46 07:17:34 285 253 32 28.48 / 02:06 15:13:17
Bike 180k 00:19:32 07:37:07 299 266 32 28.58 / 02:05 15:32:51

T2 00:09:28 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:09:28 07:46:36 637 538 69 - / - 15:42:20

Run 05:02:38 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.6k 00:14:16 08:00:54 259 222 29 10.93 / 05:29 15:56:37
Run 8k 00:37:11 08:38:06 314 268 35 9.32 / 06:26 16:33:49
Run 9.1k 00:08:38 08:46:45 374 319 44 9.08 / 06:36 16:42:29
Run 14.3k 00:37:24 09:24:11 373 321 45 8.79 / 06:49 17:19:54
Run 16.4k 00:16:12 09:40:24 383 330 46 8.64 / 06:56 17:36:08
Run 19.3k 00:19:16 09:59:41 367 314 43 8.7 / 06:53 17:55:25
Run 24.5k 00:39:58 10:39:40 197 169 26 8.49 / 07:03 18:35:24
Run 25.7k 00:08:43 10:48:25 376 321 44 8.48 / 07:04 18:44:09
Run 31k 00:38:01 11:26:28 331 285 37 8.46 / 07:05 19:22:11
Run 33.1k 00:17:15 11:43:44 348 298 40 8.37 / 07:09 19:39:28
Run 35.9k 00:19:05 12:02:51 305 262 34 8.4 / 07:08 19:58:35
Run 41.1k 00:38:26 12:41:18 175 150 18 8.36 / 07:10 20:37:02
Run 42.2k 00:07:56 12:49:16 320 272 37 8.36 / 07:10 20:45:00