26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

PHATHARAMON WONGAREESANTI (#487)
DNF
TIME: 
Place
0  OF 990
Female
0  OF 124
35-39
0  OF 24

Swim 01:45:15 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:49:16 00:49:16 - - - 2.31 / 25:55 08:42:29
Swim 3.8k 00:55:58 01:45:15 - - - 2.16 / 27:42 09:38:29

T1 00:13:05 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:13:05 01:58:22 - - - - / - 09:51:36

Cycle 08:01:54 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 29.8k 03:10:36 03:10:36 - - - 24.75 / 02:25 11:03:50
Bike 71.8k 01:50:20 05:00:58 - - - 23.59 / 02:32 12:54:12
Bike 99k 01:06:39 06:07:38 - - - 23.83 / 02:31 14:00:52
Bike 108.5k 00:29:14 06:36:54 - - - 23.37 / 02:34 14:30:08
Bike 128.3k 00:53:18 07:30:14 - - - 23.19 / 02:35 15:23:28
Bike 180k 10:00:18 10:00:18 - - - 22.41 / 02:40 17:53:31

T2 00:14:53 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:14:53 10:15:12 - - - - / - 18:08:26

Run 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 2.6k 00:23:32 10:38:45 - - - 6.62 / 09:03 18:31:59
Run 8k 00:48:08 11:26:55 - - - 6.69 / 08:57 19:20:08
Run 9.1k 00:10:14 11:37:10 - - - 6.66 / 09:00 19:30:24
Run 14.3k 00:47:39 12:24:50 - - - 6.61 / 09:03 20:18:04
Run 16.4k 00:20:53 12:45:45 - - - 6.53 / 09:10 20:38:59
Run 19.3k 00:28:40 13:14:27 - - - 6.46 / 09:17 21:07:40
Run 24.5k 01:00:33 14:15:01 - - - 6.13 / 09:47 22:08:15
Run 25.7k 00:13:51 14:28:54 - - - 6.07 / 09:52 22:22:08
Run 31k 01:02:44 15:31:40 - - - 5.87 / 10:12 23:24:54
Run 35.9k 16:17:25 16:17:25 - - - 5.94 / 10:05 00:10:39