26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

YOTA MATSUOKA (#567)
Finished
TIME:  13:45:16
Place
405  OF 990
Male
349  OF 866
40-44
78  OF 216

Swim 01:21:42 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:40:12 00:40:12 392 341 73 2.83 / 21:09 08:36:14
Swim 3.8k 00:41:29 01:21:42 396 344 77 2.79 / 21:30 09:17:44

T1 00:06:40 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:40 01:28:23 406 343 72 - / - 09:24:25

Cycle 07:01:03 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 29.8k 02:30:04 02:30:04 378 341 74 28.99 / 02:04 10:26:06
Bike 71.8k 01:34:56 04:05:02 507 459 96 27.5 / 02:10 12:01:03
Bike 99k 01:03:04 05:08:07 542 491 108 27.03 / 02:13 13:04:09
Bike 108.5k 00:35:12 05:43:21 622 557 126 25.53 / 02:20 13:39:22
Bike 128.3k 00:47:45 06:31:07 610 546 124 25.42 / 02:21 14:27:09
Bike 170.1k 01:38:32 08:09:40 560 500 115 25.43 / 02:21 16:05:42
Bike 180k 00:19:46 08:29:28 565 507 115 25.64 / 02:20 16:25:29

T2 00:09:41 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:41 08:39:10 653 553 136 - / - 16:35:12

Run 05:06:03 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.6k 00:13:39 08:52:50 205 174 38 11.42 / 05:15 16:48:52
Run 8k 02:38:44 11:31:36 834 720 187 2.78 / 21:33 19:27:37
Run 9.1k 22:37:00 09:35:16 270 230 46 9.73 / 06:09 17:31:18
Run 14.3k 01:09:39 10:44:57 830 719 180 6.82 / 08:47 18:40:58
Run 16.4k 17:17:35 10:25:52 277 236 44 9.22 / 06:30 18:21:54
Run 19.3k 01:57:36 12:23:29 945 827 207 5.16 / 11:37 20:19:31
Run 24.5k 01:15:29 13:38:59 851 740 188 4.9 / 12:14 21:35:01
Run 25.7k 19:04:45 11:40:25 369 315 71 8.5 / 07:03 19:36:27
Run 31k 01:17:52 12:58:19 617 534 125 7.17 / 08:21 20:54:21
Run 33.1k 22:38:33 12:40:13 367 310 71 8.23 / 07:16 20:36:14
Run 42.2k 13:45:15 13:45:15 336 285 65 8.27 / 07:15 21:41:17