26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

FEDERICA DE NICOLA (#6)
DNF
TIME: 
Place
0  OF 990
Female
0  OF 124
Pro
0  OF 5

Swim 01:00:55 3.8km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Swim 1.9k 00:30:00 00:30:00 - - - 3.79 / 15:47 08:16:21
Swim 3.8k 00:30:54 01:00:55 - - - 3.74 / 16:01 08:47:16

T1 00:02:23 0.10km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T1 00:02:23 01:03:19 - - - - / - 08:49:40

Cycle 05:09:45 180.0km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Bike 29.8k 01:53:57 01:53:57 - - - 35.32 / 01:41 09:40:18
Bike 71.8k 01:09:51 03:03:50 - - - 35.75 / 01:40 10:50:11
Bike 99k 00:42:45 03:46:36 - - - 36.38 / 01:38 11:32:57
Bike 108.5k 00:17:01 04:03:39 - - - 36.1 / 01:39 11:50:00
Bike 128.3k 00:34:30 04:38:10 - - - 35.83 / 01:40 12:24:31
Bike 170.1k 01:18:25 05:56:37 - - - 34.8 / 01:43 13:42:58
Bike 180k 00:16:28 06:13:06 - - - 34.86 / 01:43 13:59:27

T2 00:01:50 0.10km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T2 00:01:50 06:14:57 - - - - / - 14:01:18

Run 42.2km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Run 2.6k 00:11:13 06:26:12 - - - 13.88 / 04:19 14:12:33
Run 8k 00:26:32 06:52:46 - - - 12.7 / 04:43 14:39:07
Run 9.1k 00:05:33 06:58:21 - - - 12.58 / 04:45 14:44:42
Run 14.3k 00:26:30 07:24:52 - - - 12.27 / 04:53 15:11:13
Run 16.4k 00:11:31 07:36:24 - - - 12.08 / 04:57 15:22:45
Run 19.3k 00:18:19 07:54:45 - - - 11.6 / 05:10 15:41:06