26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

NOR JUNAIDA JUSOF (#638)
Finished
TIME:  16:02:55
Place
811  OF 990
Female
102  OF 124
35-39
23  OF 24

Swim 01:32:52 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:45:07 00:45:07 633 85 21 2.52 / 23:45 08:48:00
Swim 3.8k 00:47:43 01:32:52 647 88 21 2.45 / 24:26 09:35:45

T1 00:08:25 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:25 01:41:18 586 84 18 - / - 09:44:11

Cycle 07:45:07 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 29.8k 02:58:16 02:58:16 934 112 24 23.23 / 02:34 11:01:09
Bike 71.8k 01:45:28 04:43:45 899 105 23 23.61 / 02:32 12:46:38
Bike 99k 01:06:19 05:50:05 876 101 23 23.87 / 02:30 13:52:58
Bike 108.5k 00:35:05 06:25:12 878 101 23 22.93 / 02:36 14:28:05
Bike 128.3k 00:50:44 07:15:58 866 100 23 23 / 02:36 15:18:51
Bike 180k 09:26:27 09:26:27 841 99 23 23.21 / 02:35 17:29:20

T2 00:13:35 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:13:35 09:40:03 849 116 24 - / - 17:42:56

Run 06:22:49 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 2.6k 00:25:47 10:05:52 925 113 24 6.04 / 09:55 18:08:45
Run 8k 00:39:37 10:45:30 629 90 19 7.33 / 08:10 18:48:23
Run 9.1k 00:09:52 10:55:23 802 104 22 7.24 / 08:16 18:58:16
Run 14.3k 00:46:57 11:42:22 786 104 23 7.01 / 08:33 19:45:15
Run 16.4k 00:18:43 12:01:06 793 106 23 6.97 / 08:35 20:03:59
Run 19.3k 00:23:20 12:24:28 744 100 23 7.04 / 08:31 20:27:21
Run 24.5k 00:49:32 13:14:02 528 73 13 6.87 / 08:43 21:16:54
Run 25.7k 00:10:07 13:24:10 772 104 23 6.88 / 08:43 21:27:03
Run 31k 00:49:38 14:13:50 735 99 22 6.79 / 08:49 22:16:43
Run 33.1k 00:21:06 14:34:57 753 104 24 6.73 / 08:54 22:37:50
Run 35.9k 00:24:34 14:59:33 699 98 21 6.74 / 08:53 23:02:26
Run 41.1k 00:51:58 15:51:32 507 75 18 6.63 / 09:02 23:54:25
Run 42.2k 00:11:21 16:02:54 770 106 24 6.61 / 09:04 00:05:47