26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

AKIKO SATO (#643)
Finished
TIME:  13:30:36
Place
362  OF 990
Female
52  OF 124
35-39
16  OF 24

Swim 01:09:07 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:34:18 00:34:18 148 22 8 3.32 / 18:03 08:27:13
Swim 3.8k 00:34:47 01:09:07 142 20 8 3.29 / 18:11 09:02:02

T1 00:06:11 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:11 01:15:19 350 55 14 - / - 09:08:15

Cycle 06:52:55 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 29.8k 02:21:51 02:21:51 618 60 16 26.88 / 02:13 10:14:46
Bike 71.8k 01:36:02 03:57:54 608 59 16 26.5 / 02:15 11:50:49
Bike 99k 00:59:40 04:57:35 566 54 15 26.72 / 02:14 12:50:30
Bike 108.5k 00:22:48 05:20:24 522 52 14 26.56 / 02:15 13:13:19
Bike 128.3k 00:45:37 06:06:03 510 52 14 26.48 / 02:15 13:58:58
Bike 170.1k 01:42:23 07:48:27 503 53 14 25.96 / 02:18 15:41:22
Bike 180k 00:19:48 08:08:16 506 53 14 26.15 / 02:17 16:01:11

T2 00:06:01 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:01 08:14:18 329 67 15 - / - 16:07:13

Run 05:16:16 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 2.6k 00:15:03 08:29:23 332 47 13 10.35 / 05:47 16:22:18
Run 8k 00:30:16 08:59:40 204 29 10 10.58 / 05:40 16:52:35
Run 9.1k 00:13:49 09:13:31 349 48 14 9.22 / 06:30 17:06:26
Run 14.3k 00:35:49 09:49:21 323 45 14 9.02 / 06:38 17:42:16
Run 16.4k 00:15:31 10:04:53 331 46 15 8.89 / 06:44 17:57:48
Run 19.3k 00:19:23 10:24:17 325 46 15 8.9 / 06:44 18:17:12
Run 24.5k 00:43:21 11:07:40 201 29 6 8.48 / 07:04 19:00:35
Run 25.7k 00:10:07 11:17:48 389 60 16 8.4 / 07:08 19:10:43
Run 31k 00:43:48 12:01:38 380 56 15 8.18 / 07:19 19:54:33
Run 33.1k 00:18:06 12:19:45 393 61 16 8.09 / 07:24 20:12:40
Run 35.9k 00:21:16 12:41:03 356 55 14 8.07 / 07:25 20:33:58
Run 41.1k 00:42:10 13:23:15 221 36 12 7.98 / 07:30 21:16:10
Run 42.2k 00:07:19 13:30:35 385 61 17 8 / 07:29 21:23:31