26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

LAETITIA THEUS (#644)
Finished
TIME:  11:31:25
Place
154  OF 990
Female
20  OF 124
35-39
7  OF 24

Swim 01:14:02 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:36:25 00:36:25 239 35 13 3.12 / 19:10 08:31:28
Swim 3.8k 00:37:36 01:14:02 241 34 12 3.07 / 19:29 09:09:05

T1 00:05:37 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:37 01:19:40 291 46 12 - / - 09:14:44

Cycle 05:55:50 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 29.8k 02:20:55 02:20:55 361 35 7 29.2 / 02:03 10:15:58
Bike 71.8k 01:22:07 03:43:04 266 28 7 30.04 / 01:59 11:38:07
Bike 99k 00:53:07 04:36:12 249 28 7 30.22 / 01:59 12:31:15
Bike 108.5k 00:20:13 04:56:26 230 26 7 30.03 / 01:59 12:51:30
Bike 128.3k 00:39:01 05:35:29 219 25 7 30.09 / 01:59 13:30:32
Bike 170.1k 01:23:26 06:58:57 195 25 7 30.08 / 01:59 14:54:00
Bike 180k 00:16:34 07:15:32 193 23 7 30.35 / 01:58 15:10:35

T2 00:04:54 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:54 07:20:28 226 43 12 - / - 15:15:31

Run 04:10:55 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 2.6k 00:13:17 07:33:46 174 22 8 11.74 / 05:06 15:28:49
Run 8k 00:30:46 08:04:33 167 24 9 10.88 / 05:30 15:59:36
Run 9.1k 00:06:32 08:11:07 160 23 10 10.78 / 05:33 16:06:10
Run 14.3k 00:31:48 08:42:56 166 23 10 10.4 / 05:45 16:37:59
Run 16.4k 00:13:21 08:56:18 169 24 10 10.26 / 05:50 16:51:21
Run 19.3k 00:15:24 09:11:43 159 24 10 10.41 / 05:45 17:06:46
Run 24.5k 02:13:09 11:24:53 732 93 16 6.01 / 09:58 19:19:57
Run 25.7k 21:56:55 09:51:49 154 24 10 10.18 / 05:53 17:46:52
Run 31k 00:33:03 10:24:53 143 22 8 10.08 / 05:56 18:19:56
Run 33.1k 00:13:24 10:38:19 151 24 9 10.03 / 05:58 18:33:22
Run 35.9k 00:14:50 10:53:10 131 21 7 10.12 / 05:55 18:48:14
Run 42.2k 11:31:24 11:31:24 138 21 9 10.09 / 05:56 19:26:27