26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

JUNE MARATAS (#750)
Finished
TIME:  13:59:01
Place
445  OF 990
Male
387  OF 866
40-44
84  OF 216

Swim 01:30:03 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:45:49 00:45:49 667 579 125 2.48 / 24:07 08:44:47
Swim 3.8k 00:44:12 01:30:03 592 518 112 2.53 / 23:41 09:29:01

T1 00:06:22 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:22 01:36:26 377 319 67 - / - 09:35:24

Cycle 06:57:22 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 29.8k 02:42:51 02:42:51 610 554 124 26.93 / 02:13 10:41:48
Bike 71.8k 01:38:44 04:21:36 655 592 138 26.08 / 02:18 12:20:34
Bike 99k 01:02:46 05:24:24 646 582 135 26.06 / 02:18 13:23:21
Bike 108.5k 00:25:08 05:49:33 610 546 124 25.72 / 02:19 13:48:31
Bike 128.3k 00:46:25 06:36:00 577 518 120 25.69 / 02:20 14:34:58
Bike 170.1k 01:39:20 08:15:21 543 486 112 25.58 / 02:20 16:14:19
Bike 180k 00:18:27 08:33:50 538 482 110 25.87 / 02:19 16:32:47

T2 00:06:22 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:22 08:40:13 355 281 63 - / - 16:39:10

Run 05:18:46 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.6k 00:16:15 08:56:29 458 400 91 9.59 / 06:15 16:55:27
Run 8k 02:46:54 11:43:25 863 746 192 2.62 / 22:53 19:42:22
Run 9.1k 03:19:53 09:43:18 474 406 98 8.65 / 06:55 17:42:16
Run 14.3k 00:38:14 10:21:34 445 381 90 8.46 / 07:05 18:20:32
Run 16.4k 00:17:41 10:39:16 469 402 89 8.26 / 07:15 18:38:14
Run 19.3k 00:21:09 11:00:27 451 387 86 8.25 / 07:15 18:59:25
Run 24.5k 02:50:43 13:51:12 868 756 191 4.72 / 12:41 21:50:09
Run 25.7k 21:38:05 11:52:37 466 397 89 8.01 / 07:29 19:51:35
Run 31k 00:40:14 12:32:53 419 357 81 7.99 / 07:30 20:31:50
Run 33.1k 00:16:57 12:49:51 415 350 77 7.95 / 07:32 20:48:48
Run 35.9k 00:19:20 13:09:12 365 309 71 8 / 07:29 21:08:10
Run 42.2k 13:59:00 13:59:00 400 336 78 7.94 / 07:33 21:57:58