26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

MARCO MARIANO (#751)
Finished
TIME:  12:47:10
Place
283  OF 990
Male
243  OF 866
40-44
55  OF 216

Swim 01:24:35 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:42:15 00:42:15 496 433 91 2.69 / 22:14 08:42:35
Swim 3.8k 00:42:18 01:24:35 463 404 87 2.69 / 22:15 09:24:55

T1 00:06:25 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:25 01:31:02 383 324 68 - / - 09:31:22

Cycle 06:14:10 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 29.8k 02:29:51 02:29:51 253 228 56 30.4 / 01:58 10:30:11
Bike 71.8k 01:25:41 03:55:34 281 251 59 29.81 / 02:00 11:55:54
Bike 99k 00:54:53 04:50:28 281 251 60 29.78 / 02:00 12:50:48
Bike 108.5k 00:21:45 05:12:14 272 241 57 29.43 / 02:02 13:12:35
Bike 128.3k 00:41:29 05:53:45 269 238 56 29.3 / 02:02 13:54:05
Bike 170.1k 01:32:32 07:26:18 273 242 58 28.72 / 02:05 15:26:38
Bike 180k 00:18:54 07:45:14 280 248 59 28.86 / 02:04 15:45:34

T2 00:04:45 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:45 07:50:00 207 169 44 - / - 15:50:21

Run 04:57:07 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.6k 00:16:22 08:06:24 467 409 92 9.52 / 06:17 16:06:44
Run 8k 00:36:23 08:42:48 350 298 68 9.09 / 06:35 16:43:08
Run 9.1k 00:07:20 08:50:10 375 320 73 9.07 / 06:36 16:50:30
Run 14.3k 00:35:03 09:25:14 328 283 61 9.01 / 06:39 17:25:34
Run 16.4k 00:15:31 09:40:46 336 290 63 8.88 / 06:45 17:41:06
Run 19.3k 01:43:01 11:23:49 940 822 206 5.41 / 11:04 19:24:09
Run 24.5k 22:22:40 10:36:29 159 136 24 8.83 / 06:47 18:36:49
Run 25.7k 00:08:58 10:45:28 319 273 56 8.78 / 06:49 18:45:49
Run 31k 00:38:19 11:23:49 291 251 57 8.7 / 06:53 19:24:09
Run 33.1k 00:16:43 11:40:33 305 261 57 8.61 / 06:57 19:40:53
Run 35.9k 00:18:36 11:59:11 267 229 52 8.64 / 06:56 19:59:31
Run 41.1k 00:39:50 12:39:03 161 138 32 8.53 / 07:01 20:39:23
Run 42.2k 00:08:05 12:47:09 303 258 56 8.52 / 07:02 20:47:29