26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

幸希 森永 (#848)
Finished
TIME:  13:02:57
Place
310  OF 990
Male
266  OF 866
40-44
61  OF 216

Swim 01:15:56 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:37:13 00:37:13 275 238 56 3.06 / 19:35 08:30:48
Swim 3.8k 00:38:42 01:15:56 283 245 55 3 / 19:59 09:09:31

T1 00:05:48 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:48 01:21:46 313 264 59 - / - 09:15:21

Cycle 06:19:01 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 29.8k 02:22:00 02:22:00 304 274 65 29.68 / 02:01 10:15:35
Bike 71.8k 01:24:30 03:46:32 283 253 60 29.75 / 02:00 11:40:07
Bike 99k 00:55:58 04:42:31 304 272 64 29.58 / 02:01 12:36:07
Bike 108.5k 00:21:42 05:04:15 289 257 59 29.26 / 02:03 12:57:50
Bike 128.3k 00:42:43 05:47:00 292 259 61 29.02 / 02:04 13:40:35
Bike 170.1k 01:35:02 07:22:04 305 272 64 28.32 / 02:07 15:15:39
Bike 180k 00:18:43 07:40:48 309 276 65 28.49 / 02:06 15:34:23

T2 00:04:32 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:32 07:45:22 189 155 39 - / - 15:38:57

Run 05:17:32 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.6k 00:16:06 08:01:30 434 379 83 9.68 / 06:11 15:55:05
Run 8k 00:36:20 08:37:51 343 291 66 9.14 / 06:33 16:31:27
Run 9.1k 00:08:02 08:45:55 381 325 74 9.01 / 06:39 16:39:30
Run 14.3k 00:38:49 09:24:45 410 351 77 8.63 / 06:56 17:18:21
Run 16.4k 00:16:10 09:40:57 418 357 77 8.51 / 07:02 17:34:32
Run 19.3k 00:19:38 10:00:36 395 335 74 8.56 / 07:00 17:54:11
Run 24.5k 00:44:00 10:44:37 247 208 44 8.2 / 07:18 18:38:12
Run 25.7k 00:09:06 10:53:45 438 372 81 8.18 / 07:19 18:47:20
Run 31k 00:42:08 11:35:54 401 341 75 8.06 / 07:26 19:29:29
Run 33.1k 00:18:13 11:54:09 410 345 75 7.98 / 07:30 19:47:44
Run 35.9k 00:19:58 12:14:08 364 308 70 8.01 / 07:29 20:07:43
Run 41.1k 00:41:21 12:55:30 224 188 47 7.95 / 07:32 20:49:05
Run 42.2k 00:07:24 13:02:56 390 328 77 7.97 / 07:31 20:56:31