26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

CHERYL GIMZ (#857)
Finished
TIME:  15:43:59
Place
740  OF 990
Female
89  OF 124
40-44
18  OF 28

Swim 01:40:51 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:49:18 00:49:18 802 101 20 2.31 / 25:57 08:51:17
Swim 3.8k 00:51:32 01:40:51 807 100 19 2.26 / 26:32 09:42:50

T1 00:07:20 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:20 01:48:13 475 67 14 - / - 09:50:12

Cycle 07:39:06 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 29.8k 02:59:21 02:59:21 824 89 18 25.14 / 02:23 11:01:20
Bike 71.8k 01:44:50 04:44:12 825 88 18 24.48 / 02:27 12:46:11
Bike 99k 01:03:23 05:47:37 785 81 16 24.81 / 02:25 13:49:36
Bike 108.5k 00:36:59 06:24:37 832 94 21 23.55 / 02:32 14:26:36
Bike 128.3k 00:51:44 07:16:23 826 92 20 23.45 / 02:33 15:18:22
Bike 180k 09:27:21 09:27:21 807 93 20 23.52 / 02:33 17:29:20

T2 00:09:09 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:09:09 09:36:31 605 97 22 - / - 17:38:30

Run 06:07:25 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 2.6k 00:39:02 10:15:34 954 119 26 3.99 / 15:00 18:17:33
Run 8k 00:19:14 10:34:50 461 69 16 8.23 / 07:17 18:36:49
Run 9.1k 00:08:29 10:43:20 583 80 15 8.17 / 07:20 18:45:19
Run 14.3k 00:40:23 11:23:44 535 77 13 8 / 07:29 19:25:43
Run 16.4k 00:16:38 11:40:24 540 77 15 7.94 / 07:33 19:42:23
Run 19.3k 00:28:41 12:09:07 579 83 17 7.58 / 07:54 20:11:06
Run 24.5k 00:41:37 12:50:45 345 53 13 7.56 / 07:55 20:52:44
Run 25.7k 00:08:54 12:59:40 575 84 16 7.59 / 07:54 21:01:39
Run 31k 00:42:53 13:42:34 515 76 14 7.56 / 07:56 21:44:33
Run 33.1k 00:22:24 14:04:59 554 80 14 7.39 / 08:06 22:06:58
Run 35.9k 00:36:16 14:41:17 595 81 15 7.06 / 08:29 22:43:16
Run 41.1k 00:55:29 15:36:47 435 66 14 6.84 / 08:45 23:38:46
Run 42.2k 00:07:09 15:43:58 654 90 16 6.89 / 08:42 23:45:57