26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

FRANSISCA HARLIJANTO (#859)
Finished
TIME:  16:32:26
Place
908  OF 990
Female
114  OF 124
40-44
22  OF 28

Swim 01:25:51 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:42:08 00:42:08 490 62 11 2.7 / 22:10 08:41:26
Swim 3.8k 00:43:41 01:25:51 494 64 11 2.65 / 22:35 09:25:08

T1 00:15:26 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:15:26 01:41:18 946 119 27 - / - 09:40:35

Cycle 07:48:35 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 29.8k 02:54:46 02:54:46 892 103 24 24.34 / 02:27 10:54:03
Bike 71.8k 01:47:06 04:41:53 878 100 23 23.85 / 02:30 12:41:10
Bike 99k 01:09:30 05:51:24 882 102 23 23.75 / 02:31 13:50:42
Bike 108.5k 00:39:17 06:30:43 908 108 22 22.49 / 02:40 14:30:00
Bike 128.3k 00:50:05 07:20:49 889 104 22 22.67 / 02:38 15:20:07
Bike 180k 09:29:55 09:29:55 856 101 21 23.04 / 02:36 17:29:12

T2 00:13:17 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:13:17 09:43:14 837 115 27 - / - 17:42:31

Run 06:49:10 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 2.6k 00:24:39 10:07:55 919 111 25 6.32 / 09:29 18:07:12
Run 8k 00:32:35 10:40:31 444 64 14 8.38 / 07:09 18:39:48
Run 9.1k 00:08:12 10:48:44 538 75 12 8.33 / 07:11 18:48:01
Run 14.3k 00:43:19 11:32:05 556 81 16 7.88 / 07:36 19:31:22
Run 16.4k 00:18:51 11:50:57 590 85 17 7.7 / 07:47 19:50:15
Run 19.3k 00:21:55 12:12:54 555 79 15 7.73 / 07:45 20:12:12
Run 24.5k 01:01:01 13:13:56 494 71 19 6.97 / 08:35 21:13:14
Run 25.7k 00:10:11 13:24:09 735 101 22 6.98 / 08:35 21:23:26
Run 31k 01:03:03 14:27:14 818 108 23 6.54 / 09:09 22:26:31
Run 33.1k 00:29:44 14:56:59 878 114 24 6.33 / 09:28 22:56:16
Run 35.9k 00:32:10 15:29:10 851 108 24 6.22 / 09:38 23:28:27
Run 41.1k 00:53:17 16:22:28 631 83 21 6.17 / 09:42 00:21:46
Run 42.2k 00:09:56 16:32:25 894 114 25 6.18 / 09:41 00:31:43