26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

TANIA HOFFMANN (#860)
Finished
TIME:  11:35:17
Place
160  OF 990
Female
23  OF 124
40-44
3  OF 28

Swim 01:13:19 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:36:04 00:36:04 225 31 2 3.15 / 18:59 08:30:17
Swim 3.8k 00:37:14 01:13:19 229 31 3 3.1 / 19:17 09:07:33

T1 00:03:45 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:03:45 01:17:06 118 22 3 - / - 09:11:19

Cycle 06:05:37 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 29.8k 02:17:34 02:17:34 317 31 5 29.57 / 02:01 10:11:47
Bike 71.8k 01:24:36 03:42:11 288 31 5 29.69 / 02:01 11:36:25
Bike 99k 00:52:20 04:34:33 261 29 4 30.08 / 01:59 12:28:46
Bike 108.5k 00:21:46 04:56:20 254 29 4 29.69 / 02:01 12:50:33
Bike 128.3k 00:40:34 05:36:55 243 29 4 29.63 / 02:01 13:31:08
Bike 170.1k 01:28:00 07:04:57 239 30 4 29.34 / 02:02 14:59:10
Bike 180k 00:17:46 07:22:44 243 30 4 29.53 / 02:01 15:16:57

T2 00:03:16 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:16 07:26:01 82 19 3 - / - 15:20:15

Run 04:09:14 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 2.6k 00:13:20 07:39:23 177 24 3 11.69 / 05:07 15:33:36
Run 8k 00:31:00 08:10:24 174 25 3 10.81 / 05:32 16:04:37
Run 9.1k 00:06:40 08:17:06 170 26 2 10.69 / 05:36 16:11:19
Run 14.3k 00:31:19 08:48:26 164 22 2 10.41 / 05:45 16:42:40
Run 16.4k 00:13:04 09:01:32 157 22 2 10.3 / 05:49 16:55:45
Run 19.3k 00:14:38 09:16:11 146 22 2 10.51 / 05:42 17:10:25
Run 24.5k 02:11:30 11:27:43 727 92 24 6.08 / 09:51 19:21:56
Run 25.7k 03:18:57 09:53:20 127 20 2 10.46 / 05:43 17:47:33
Run 31k 00:31:06 10:24:27 120 18 2 10.42 / 05:45 18:18:40
Run 33.1k 00:13:14 10:37:43 126 19 2 10.36 / 05:47 18:31:56
Run 35.9k 00:15:40 10:53:25 111 16 2 10.38 / 05:46 18:47:38
Run 42.2k 11:35:16 11:35:16 135 20 2 10.15 / 05:54 19:29:30