26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

MEITING JONG (#861)
Finished
TIME:  14:44:58
Place
557  OF 990
Female
72  OF 124
40-44
13  OF 28

Swim 01:34:57 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:47:14 00:47:14 727 94 15 2.41 / 24:51 08:51:19
Swim 3.8k 00:47:41 01:34:57 702 92 15 2.4 / 24:59 09:39:02

T1 00:06:01 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:01 01:40:59 333 52 10 - / - 09:45:04

Cycle 06:59:54 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 29.8k 02:46:11 02:46:11 552 51 9 27.43 / 02:11 10:50:16
Bike 71.8k 01:36:30 04:22:42 592 58 10 26.64 / 02:15 12:26:47
Bike 99k 01:01:37 05:24:20 583 57 10 26.59 / 02:15 13:28:25
Bike 108.5k 00:27:56 05:52:18 587 61 10 25.9 / 02:18 13:56:23
Bike 128.3k 00:47:29 06:39:49 571 59 10 25.76 / 02:19 14:43:54
Bike 170.1k 01:41:59 08:21:50 556 59 10 25.46 / 02:21 16:25:55
Bike 180k 00:19:04 08:40:55 555 58 10 25.71 / 02:19 16:45:00

T2 00:05:22 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:22 08:46:19 272 57 13 - / - 16:50:24

Run 05:58:37 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 2.6k 00:17:04 09:03:25 548 75 14 9.13 / 06:34 17:07:30
Run 8k 00:40:31 09:43:57 451 67 15 8.33 / 07:12 17:48:02
Run 9.1k 00:08:17 09:52:15 553 78 13 8.28 / 07:14 17:56:20
Run 14.3k 00:41:24 10:33:41 539 78 14 7.99 / 07:30 18:37:46
Run 16.4k 00:16:42 10:50:24 545 80 16 7.93 / 07:33 18:54:29
Run 19.3k 00:19:22 11:09:48 492 71 14 8.07 / 07:26 19:13:53
Run 24.5k 00:45:58 11:55:47 312 49 12 7.75 / 07:43 19:59:52
Run 25.7k 00:10:49 12:06:38 554 82 15 7.69 / 07:47 20:10:43
Run 31k 00:49:45 12:56:25 552 78 15 7.43 / 08:04 21:00:29
Run 33.1k 00:21:07 13:17:33 578 81 15 7.32 / 08:11 21:21:38
Run 35.9k 00:24:57 13:42:31 537 75 14 7.27 / 08:15 21:46:36
Run 41.1k 00:53:14 14:35:47 383 55 11 7.05 / 08:30 22:39:52
Run 42.2k 00:09:09 14:44:57 617 83 14 7.06 / 08:29 22:49:02