26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

KAY MUI JENNIFER LEM (#865)
Finished
TIME:  15:21:47
Place
663  OF 990
Female
83  OF 124
40-44
16  OF 28

Swim 01:24:17 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:41:49 00:41:49 472 61 10 2.72 / 22:01 08:40:21
Swim 3.8k 00:42:26 01:24:17 455 57 9 2.7 / 22:10 09:22:49

T1 00:11:07 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:11:07 01:35:26 799 106 22 - / - 09:33:58

Cycle 07:31:28 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 29.8k 02:45:01 02:45:01 754 76 13 25.7 / 02:20 10:43:33
Bike 71.8k 01:43:37 04:28:39 785 83 17 24.87 / 02:24 12:27:11
Bike 99k 01:04:53 05:33:33 764 78 15 24.94 / 02:24 13:32:05
Bike 108.5k 00:29:35 06:03:10 741 78 14 24.31 / 02:28 14:01:42
Bike 128.3k 00:50:57 06:54:08 744 81 15 24.15 / 02:29 14:52:40
Bike 170.1k 01:52:36 08:46:46 738 82 15 23.66 / 02:32 16:45:18
Bike 180k 00:20:08 09:06:56 750 84 16 23.92 / 02:30 17:05:28

T2 00:06:13 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:13 09:13:10 347 72 17 - / - 17:11:42

Run 06:08:35 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 2.6k 00:21:39 09:34:50 871 104 21 7.2 / 08:19 17:33:22
Run 8k 00:42:14 10:17:06 591 86 20 7.5 / 07:59 18:15:38
Run 9.1k 00:09:48 10:26:56 767 101 19 7.4 / 08:06 18:25:28
Run 14.3k 00:42:49 11:09:46 695 95 19 7.35 / 08:09 19:08:18
Run 16.4k 00:19:03 11:28:51 719 98 20 7.25 / 08:16 19:27:23
Run 19.3k 00:21:31 11:50:23 647 88 19 7.36 / 08:08 19:48:55
Run 24.5k 00:46:53 12:37:18 425 61 16 7.2 / 08:19 20:35:50
Run 25.7k 00:10:33 12:47:53 678 93 20 7.18 / 08:21 20:46:25
Run 31k 00:49:22 13:37:16 651 89 18 7.04 / 08:31 21:35:48
Run 33.1k 00:21:06 13:58:24 681 94 18 6.96 / 08:37 21:56:56
Run 35.9k 00:23:35 14:22:01 625 87 17 6.97 / 08:36 22:20:33
Run 41.1k 00:49:58 15:12:00 423 62 13 6.87 / 08:43 23:10:32
Run 42.2k 00:09:45 15:21:46 662 92 17 6.86 / 08:44 23:20:18