26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

CHERRY RAMOS (#871)
Finished
TIME:  15:16:35
Place
647  OF 990
Female
80  OF 124
40-44
15  OF 28

Swim 01:40:59 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:49:12 00:49:12 799 100 19 2.31 / 25:53 08:51:41
Swim 3.8k 00:51:45 01:40:59 808 101 20 2.25 / 26:34 09:43:28

T1 00:07:22 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:22 01:48:23 479 69 15 - / - 09:50:52

Cycle 07:53:15 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 29.8k 02:58:25 02:58:25 777 80 16 25.53 / 02:20 11:00:54
Bike 71.8k 01:41:46 04:40:12 754 78 14 25.07 / 02:23 12:42:42
Bike 99k 01:07:44 05:47:58 787 83 17 24.79 / 02:25 13:50:28
Bike 108.5k 00:34:45 06:22:44 814 91 19 23.72 / 02:31 14:25:14
Bike 128.3k 00:57:47 07:20:33 850 97 21 23.17 / 02:35 15:23:03
Bike 180k 09:41:39 09:41:39 875 106 23 22.82 / 02:37 17:44:08

T2 00:09:23 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:09:23 09:51:03 626 99 23 - / - 17:53:32

Run 05:25:30 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 2.6k 00:23:15 10:14:19 902 107 23 6.7 / 08:56 18:16:49
Run 8k 00:36:40 10:51:00 498 74 17 8 / 07:29 18:53:30
Run 9.1k 00:08:00 10:59:01 612 85 16 8.03 / 07:28 19:01:31
Run 14.3k 00:36:21 11:35:24 498 70 12 8.22 / 07:17 19:37:54
Run 16.4k 00:16:59 11:52:25 510 75 14 8.1 / 07:23 19:54:54
Run 19.3k 00:21:07 12:13:33 481 69 13 8.12 / 07:22 20:16:03
Run 24.5k 00:39:29 12:53:04 260 41 11 8.07 / 07:25 20:55:34
Run 25.7k 00:09:34 13:02:40 454 68 13 8.04 / 07:27 21:05:10
Run 31k 00:40:42 13:43:23 416 62 12 8 / 07:29 21:45:53
Run 33.1k 00:19:53 14:03:17 439 68 12 7.87 / 07:37 22:05:47
Run 35.9k 00:22:32 14:25:51 403 62 12 7.83 / 07:39 22:28:21
Run 41.1k 00:42:05 15:07:57 246 37 9 7.78 / 07:42 23:10:27
Run 42.2k 00:08:36 15:16:34 429 65 12 7.77 / 07:42 23:19:04