26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

SABINE STEINSCHERER (#874)
Finished
TIME:  11:21:47
Place
139  OF 990
Female
18  OF 124
40-44
1  OF 28

Swim 01:25:18 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:41:42 00:41:42 466 60 9 2.73 / 21:57 08:35:55
Swim 3.8k 00:43:35 01:25:18 480 61 10 2.67 / 22:26 09:19:31

T1 00:04:42 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:42 01:30:01 208 39 5 - / - 09:24:15

Cycle 05:36:32 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 29.8k 02:25:42 02:25:42 143 10 1 32.12 / 01:52 10:19:55
Bike 71.8k 01:18:42 03:44:25 162 16 1 32.05 / 01:52 11:38:38
Bike 99k 00:49:09 04:33:35 145 13 1 32.36 / 01:51 12:27:48
Bike 108.5k 00:20:00 04:53:36 145 12 1 31.98 / 01:52 12:47:49
Bike 128.3k 00:37:29 05:31:07 129 11 1 31.93 / 01:52 13:25:20
Bike 170.1k 01:19:41 06:50:50 112 10 1 31.81 / 01:53 14:45:03
Bike 180k 00:15:44 07:06:35 111 10 1 32.09 / 01:52 15:00:48

T2 00:02:51 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:51 07:09:28 55 13 1 - / - 15:03:41

Run 04:12:17 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 2.6k 00:13:54 07:23:23 222 35 6 11.22 / 05:20 15:17:36
Run 8k 00:31:17 07:54:40 201 28 4 10.62 / 05:38 15:48:53
Run 9.1k 00:06:31 08:01:12 188 28 3 10.55 / 05:41 15:55:25
Run 14.3k 00:32:33 08:33:47 185 27 3 10.17 / 05:53 16:28:00
Run 16.4k 00:13:05 08:46:53 185 27 3 10.1 / 05:56 16:41:06
Run 19.3k 00:14:43 09:01:38 168 26 3 10.32 / 05:48 16:55:51
Run 24.5k 02:13:20 11:14:59 734 94 25 5.98 / 10:01 19:09:12
Run 25.7k 20:22:55 09:41:14 156 25 3 10.16 / 05:54 17:35:28
Run 31k 00:31:31 10:12:47 139 21 3 10.14 / 05:54 18:07:01
Run 33.1k 00:13:31 10:26:20 146 23 3 10.08 / 05:56 18:20:33
Run 35.9k 00:14:53 10:41:14 127 19 3 10.17 / 05:53 18:35:27
Run 42.2k 11:21:46 11:21:46 140 22 3 10.03 / 05:58 19:15:59