26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

久美子 竹中 (#880)
Finished
TIME:  11:58:31
Place
198  OF 990
Female
28  OF 124
40-44
4  OF 28

Swim 01:13:06 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:36:21 00:36:21 233 33 3 3.13 / 19:08 08:34:18
Swim 3.8k 00:36:44 01:13:06 224 30 2 3.11 / 19:14 09:11:03

T1 00:04:20 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:20 01:17:28 179 30 4 - / - 09:15:25

Cycle 06:13:12 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 29.8k 02:16:07 02:16:07 246 24 3 30.49 / 01:58 10:14:04
Bike 71.8k 01:24:45 03:40:53 267 29 3 30.04 / 01:59 11:38:50
Bike 99k 00:52:52 04:33:47 247 27 3 30.25 / 01:58 12:31:44
Bike 108.5k 00:21:04 04:54:53 236 27 3 29.94 / 02:00 12:52:50
Bike 128.3k 00:42:12 05:37:06 241 28 3 29.65 / 02:01 13:35:03
Bike 170.1k 01:35:43 07:12:51 274 32 6 28.71 / 02:05 15:10:48
Bike 180k 00:17:49 07:30:41 274 32 6 28.93 / 02:04 15:28:38

T2 00:05:03 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:03 07:35:46 243 48 11 - / - 15:33:43

Run 04:22:43 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 2.6k 00:13:38 07:49:25 203 31 5 11.43 / 05:14 15:47:22
Run 8k 00:33:44 08:23:11 240 35 6 10.12 / 05:55 16:21:08
Run 9.1k 00:06:50 08:30:02 231 35 5 10.06 / 05:57 16:27:59
Run 14.3k 00:31:52 09:01:56 207 30 4 9.95 / 06:01 16:59:53
Run 16.4k 00:12:55 09:14:52 202 30 4 9.93 / 06:02 17:12:49
Run 19.3k 00:15:19 09:30:12 183 29 4 10.12 / 05:55 17:28:09
Run 24.5k 00:34:57 10:05:11 95 12 1 9.83 / 06:05 18:03:08
Run 25.7k 00:07:16 10:12:28 186 29 4 9.84 / 06:05 18:10:25
Run 31k 00:33:06 10:45:35 167 26 4 9.79 / 06:07 18:43:32
Run 33.1k 00:14:29 11:00:06 178 29 4 9.71 / 06:10 18:58:03
Run 35.9k 00:16:35 11:16:43 152 25 4 9.74 / 06:09 19:14:40
Run 41.1k 00:35:07 11:51:51 95 13 1 9.63 / 06:13 19:49:48
Run 42.2k 00:06:37 11:58:30 173 29 4 9.63 / 06:13 19:56:27