Ironman New Zealand (2008)
Helen Penning (#60)
Finished
GUN TIME:
14:02:31
Place
847
OF
1037
Female
146
OF
217
45-49
17
OF
28
Swim 01:38:04 3.8km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:38:04 | 01:38:04 | 1014 | 211 | 26 | 2.32 / 25:48 | 08:38:28 |
T1 00:09:43 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:43 | 01:47:48 | 798 | 146 | 16 | - / - | 08:48:12 |
Cycle 07:19:41 180.0km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45km | 01:58:12 | 03:46:02 | 945 | 167 | 21 | 22.84 / 02:37 | 10:46:26 |
| Bike 135km | 03:41:26 | 07:27:29 | 851 | 128 | 15 | 23.84 / 02:30 | 14:27:53 |
| Cycle | 01:40:00 | 09:07:31 | 894 | 143 | 20 | 24.56 / 02:26 | 16:07:55 |
T2 00:05:23 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:23 | 09:12:55 | 746 | 133 | 12 | - / - | 16:13:19 |
Run 04:49:33 42.2km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1km | 00:06:56 | 09:19:52 | 746 | 110 | 13 | 8.65 / 06:56 | 16:20:16 |
| Run 12km | 01:11:58 | 10:31:52 | 547 | 91 | 10 | 9.12 / 06:34 | 17:32:16 |
| Run 21km | 01:11:00 | 11:42:54 | 503 | 78 | 7 | 8.4 / 07:08 | 18:43:18 |
| Run 32km | 01:10:13 | 12:53:09 | 196 | 33 | 1 | 8.71 / 06:52 | 19:53:33 |
| Run 41km | 01:07:07 | 14:00:17 | 188 | 26 | 1 | 8.56 / 07:00 | 21:00:41 |
| Run | 00:02:11 | 14:02:30 | 680 | 103 | 9 | 8.74 / 06:51 | 21:02:54 |
Helen Penning's Past Ironman New Zealand Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman New Zealand (2008) | Individuals | #60 | 847 | 17 | 146 | 14:02:31 |
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