7th March 2009 | Taupo, Waikato, New Zealand
EN

Ironman New Zealand (2009)

Helen WILLIAMS (#167)
Finished
GUN TIME:  11:03:51
Place
333  OF 1235
Female
35  OF 266
25-29
4  OF 24

Swim 00:56:56 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:56:56 00:56:56 77 12 2 4 / 14:59 12:15:48

T1 00:04:57 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:57 01:01:55 122 19 2 - / - 03:47:27

Cycle 06:00:13 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45km 01:28:47 02:30:43 533 47 4 30.4 / 01:58 07:29:35
Bike 135km 03:02:31 05:33:15 600 56 6 29.85 / 02:00 16:05:27
Cycle 01:28:53 07:02:11 572 52 6 29.98 / 02:00 14:01:01

T2 00:01:26 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:01:26 07:03:37 139 21 4 - / - 08:25:49

Run 04:00:10 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1km 00:05:26 07:09:05 145 22 4 11 / 05:26 02:57:57
Run 12km 00:55:08 08:04:14 358 46 5 11.88 / 05:02 05:33:06
Run 21km 00:54:14 08:58:30 297 30 4 10.96 / 05:28 06:34:02
Run 32km 01:02:46 10:01:18 308 42 5 10.8 / 05:33 04:30:10
Run 41km 01:00:30 11:01:50 408 59 7 10.32 / 05:48 14:47:22
Run 00:01:57 11:03:49 325 43 6 10.54 / 05:41 00:56:01

Helen WILLIAMS's Past Ironman New Zealand Results

Race | Event Bib Pos Div Gen Time
Ironman New Zealand (2009) | Individuals #167 333 4 35 11:03:51