Ironman New Zealand (2009)
Helena BEDNAROVA (#261)
Finished
GUN TIME:
11:23:43
Place
417
OF
1235
Female
42
OF
266
30-34
12
OF
56
Swim 01:12:09 3.8km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:12:09 | 01:12:09 | 613 | 93 | 23 | 3.15 / 18:59 | 08:10:59 |
T1 00:05:01 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:01 | 01:17:12 | 131 | 20 | 3 | - / - | 08:16:02 |
Cycle 05:56:51 180.0km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45km | 01:25:13 | 02:42:26 | 388 | 32 | 8 | 31.68 / 01:53 | 09:41:16 |
| Bike 135km | 03:02:04 | 05:44:31 | 594 | 54 | 17 | 30.3 / 01:58 | 12:43:21 |
| Cycle | 01:29:31 | 07:14:04 | 529 | 44 | 13 | 30.26 / 01:58 | 14:12:54 |
T2 00:01:31 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:31 | 07:15:36 | 160 | 26 | 6 | - / - | 14:14:26 |
Run 04:08:03 42.2km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1km | 00:06:05 | 07:21:43 | 535 | 61 | 22 | 9.84 / 06:05 | 14:20:33 |
| Run 12km | 00:55:49 | 08:17:34 | 398 | 52 | 16 | 11.62 / 05:09 | 15:16:24 |
| Run 21km | 00:57:33 | 09:15:08 | 423 | 60 | 21 | 10.54 / 05:41 | 16:13:58 |
| Run 32km | 01:04:23 | 10:19:33 | 351 | 51 | 15 | 10.43 / 05:44 | 17:18:23 |
| Run 41km | 01:01:32 | 11:21:07 | 447 | 66 | 21 | 10.02 / 05:59 | 18:19:57 |
| Run | 00:02:33 | 11:23:41 | 393 | 56 | 16 | 10.2 / 05:52 | 18:22:31 |
Helena BEDNAROVA's Past Ironman New Zealand Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman New Zealand (2009) | Individuals | #261 | 417 | 12 | 42 | 11:23:43 |
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