Ironman New Zealand (2009)
Jo HOOKER (#284)
Finished
GUN TIME:
11:55:47
Place
586
OF
1235
Female
71
OF
266
30-34
23
OF
56
Swim 01:08:14 3.8km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:08:14 | 01:08:14 | 455 | 58 | 15 | 3.34 / 17:57 | 08:07:04 |
T1 00:07:01 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:01 | 01:15:17 | 472 | 76 | 23 | - / - | 08:14:07 |
Cycle 06:02:13 180.0km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45km | 01:30:45 | 02:46:03 | 643 | 57 | 17 | 29.75 / 02:01 | 09:44:53 |
| Bike 135km | 02:57:32 | 05:43:37 | 503 | 43 | 13 | 30.18 / 01:59 | 12:42:27 |
| Cycle | 01:33:53 | 07:17:31 | 589 | 54 | 15 | 29.81 / 02:00 | 14:16:21 |
T2 00:07:40 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:40 | 07:25:12 | 1061 | 212 | 51 | - / - | 14:24:02 |
Run 04:30:31 42.2km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1km | 00:06:02 | 07:31:16 | 514 | 55 | 17 | 9.93 / 06:02 | 14:30:06 |
| Run 12km | 01:02:49 | 08:34:06 | 703 | 103 | 33 | 10.45 / 05:44 | 15:32:56 |
| Run 21km | 01:01:52 | 09:35:59 | 611 | 93 | 30 | 9.63 / 06:13 | 16:34:49 |
| Run 32km | 01:10:34 | 10:46:35 | 537 | 86 | 24 | 9.53 / 06:17 | 17:45:25 |
| Run 41km | 01:06:38 | 11:53:15 | 612 | 89 | 27 | 9.17 / 06:32 | 18:52:05 |
| Run | 00:02:28 | 11:55:45 | 598 | 91 | 29 | 9.35 / 06:24 | 18:54:35 |
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