7th March 2009 | Taupo, Waikato, New Zealand
EN

Ironman New Zealand (2009)

Ryan DE COOK (#32)
Finished
GUN TIME:  09:59:23
Place
104  OF 1235
Male
94  OF 969
Pro
21  OF 25

Swim 01:02:19 3.8km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Swim 01:02:19 01:02:19 241 218 23 3.65 / 16:23 07:47:04

T1 00:03:46 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:03:46 01:06:06 22 22 17 - / - 07:50:51

Cycle 05:13:36 180.0km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Bike 45km 01:18:46 02:24:53 144 137 20 34.27 / 01:45 09:09:38
Bike 135km 02:38:55 05:03:50 131 126 22 34.07 / 01:45 11:48:35
Cycle 01:15:52 06:19:45 116 111 22 34.43 / 01:44 13:04:30

T2 00:00:58 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:00:58 06:20:43 10 10 6 - / - 13:05:28

Run 03:38:36 42.2km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 1km 00:05:33 06:26:16 376 341 25 10.81 / 05:33 13:11:01
Run 12km 00:45:24 07:11:42 40 36 15 14.12 / 04:14 13:56:27
Run 21km 00:52:39 08:04:22 230 207 22 12.15 / 04:56 14:49:07
Run 32km 01:01:37 09:06:00 271 234 20 11.61 / 05:09 15:50:45
Run 41km 00:51:29 09:57:31 100 93 19 11.34 / 05:17 16:42:16
Run 00:01:48 09:59:21 134 116 19 11.58 / 05:10 16:44:06

Ryan DE COOK's Past Ironman New Zealand Results

Race | Event Bib Pos Div Gen Time
Ironman New Zealand (2009) | Individuals #32 104 21 94 09:59:23