Ironman New Zealand (2009)
Fiona ALLAN-LAFFERTY (#50)
Finished
GUN TIME:
14:30:37
Place
1084
OF
1235
Female
196
OF
266
40-44
29
OF
40
Swim 01:12:45 3.8km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:12:45 | 01:12:45 | 650 | 102 | 12 | 3.13 / 19:08 | 08:11:35 |
T1 00:09:35 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:35 | 01:22:22 | 884 | 167 | 26 | - / - | 08:21:12 |
Cycle 07:03:10 180.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45km | 01:38:37 | 03:01:01 | 964 | 134 | 21 | 27.37 / 02:11 | 09:59:51 |
| Bike 135km | 03:38:42 | 06:39:44 | 1114 | 198 | 29 | 25.52 / 02:21 | 13:38:34 |
| Cycle | 01:45:47 | 08:25:33 | 1072 | 178 | 27 | 25.52 / 02:21 | 15:24:23 |
T2 00:06:50 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:50 | 08:32:25 | 996 | 188 | 29 | - / - | 15:31:15 |
Run 05:58:09 42.2km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1km | 00:07:47 | 08:40:13 | 1084 | 199 | 31 | 7.7 / 07:47 | 15:39:03 |
| Run 12km | 01:26:40 | 10:06:54 | 1188 | 248 | 38 | 7.62 / 07:52 | 17:05:44 |
| Run 21km | 01:27:11 | 11:34:07 | 1178 | 245 | 37 | 6.93 / 08:39 | 18:32:57 |
| Run 32km | 01:37:19 | 13:11:27 | 1146 | 238 | 35 | 6.88 / 08:43 | 20:10:17 |
| Run 41km | 01:16:16 | 14:27:45 | 920 | 164 | 23 | 6.92 / 08:39 | 21:26:35 |
| Run | 00:02:49 | 14:30:35 | 1128 | 226 | 33 | 7.06 / 08:29 | 21:29:25 |
Fiona ALLAN-LAFFERTY's Past Ironman New Zealand Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman New Zealand (2009) | Individuals | #50 | 1084 | 29 | 196 | 14:30:37 |
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