Ironman New Zealand (2011)
James RUSSELL (#230)
Finished
GUN TIME:
10:55:06
Place
353
OF
1251
Male
321
OF
979
25-29
37
OF
71
Swim 01:10:53 3.8km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:10:53 | 01:10:53 | 736 | 614 | 55 | 3.21 / 18:39 | 08:09:39 |
T1 00:06:21 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:21 | 01:17:15 | 334 | 285 | 39 | - / - | 08:16:01 |
Cycle 05:35:57 180.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45km | 01:23:52 | 02:41:09 | 283 | 269 | 29 | 32.18 / 01:51 | 09:39:55 |
| Bike 90k | 01:12:56 | 03:54:06 | 284 | 270 | 29 | 34.43 / 01:44 | 10:52:52 |
| Bike 135km | 01:35:31 | 05:29:39 | 295 | 280 | 31 | 39.22 / 01:31 | 12:28:25 |
| Cycle | 01:23:33 | 06:53:13 | 354 | 329 | 31 | 32.14 / 01:51 | 13:51:59 |
T2 00:04:12 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:12 | 06:57:27 | 500 | 412 | 43 | - / - | 13:56:13 |
Run 03:57:36 42.2km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 750m | 00:01:53 | 06:59:21 | 209 | 191 | 25 | 25.44 / 02:21 | 13:58:07 |
| Run12km | 00:51:43 | 07:51:06 | 288 | 259 | 32 | 13.42 / 04:28 | 14:49:52 |
| Run 21km | 00:58:28 | 08:49:35 | 354 | 311 | 34 | 11.23 / 05:20 | 15:48:21 |
| Run 32km | 01:02:24 | 09:52:00 | 371 | 323 | 35 | 11 / 05:27 | 16:50:46 |
| Run | 01:03:03 | 10:55:05 | 370 | 324 | 35 | 10.65 / 05:37 | 17:53:51 |
James RUSSELL's Past Ironman New Zealand Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman New Zealand (2011) | Individuals | #230 | 353 | 37 | 321 | 10:55:06 |
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