Ironman New Zealand (2011)
Duncan PENFOLD (#404)
Finished
GUN TIME:
11:11:49
Place
438
OF
1251
Male
398
OF
979
30-34
82
OF
157
Swim 00:58:55 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:58:55 | 00:58:55 | 200 | 175 | 49 | 3.86 / 15:30 | 07:57:41 |
T1 00:07:07 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:07 | 01:06:03 | 479 | 410 | 90 | - / - | 08:04:49 |
Cycle 05:56:23 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45km | 01:29:33 | 02:35:38 | 569 | 519 | 102 | 30.14 / 01:59 | 09:34:24 |
| Bike 90k | 01:17:22 | 03:53:02 | 551 | 504 | 102 | 32.34 / 01:51 | 10:51:48 |
| Bike 135km | 01:44:11 | 05:37:15 | 565 | 514 | 101 | 36.5 / 01:38 | 12:36:01 |
| Cycle | 01:25:11 | 07:02:28 | 582 | 530 | 103 | 30.3 / 01:58 | 14:01:14 |
T2 00:07:21 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:21 | 07:09:50 | 958 | 775 | 138 | - / - | 14:08:36 |
Run 04:01:56 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 750m | 00:02:05 | 07:11:56 | 510 | 450 | 98 | 22.96 / 02:36 | 14:10:42 |
| Run12km | 00:55:49 | 08:07:47 | 519 | 451 | 88 | 12.42 / 04:49 | 15:06:33 |
| Run 21km | 00:57:03 | 09:04:51 | 427 | 371 | 76 | 10.95 / 05:28 | 16:03:37 |
| Run 32km | 01:01:13 | 10:06:06 | 395 | 343 | 71 | 10.89 / 05:30 | 17:04:52 |
| Run | 01:05:40 | 11:11:48 | 400 | 349 | 72 | 10.46 / 05:44 | 18:10:34 |
Duncan PENFOLD's Past Ironman New Zealand Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman New Zealand (2011) | Individuals | #404 | 438 | 82 | 398 | 11:11:49 |
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